20 Minute Ab Workouts for Pc

1. Power 20 Amazing Abs improves overall fitness with exercises focused on strength, balance, and muscle tone, but has a special emphasis on abdominal and back muscles.

2. Want more workouts? Check out the full version of Power 20 for multiple workouts including ab, butt, cardio, leg, prenatal and full-body routines.

3. Put your phone or tablet on the floor, hit Start, and within seconds you’ll be guided through an intense and effective core workout.

4. Power 20 is a series of carefully curated, intense and effective workouts.

5. These are High Intensity Interval Training (HIIT) workouts that use plyometric exercises.

6. - Greatapps.com called Power 20 the best workout app they’ve come across.

7. - Elle Magazine rates Power 20 Fitness Trainer Pro as the top fitness app to take with you on vacation.

8. Each workout enhances overall fitness: strength, endurance, balance, and muscle tone.

9. Power 20 is a form of high intensity interval training.

10. High Intensity Interval Training (HIIT) involves brief, high-intensity movement followed by brief periods of rest.

11. You’ll start accumulating awards with every workout you finish.

12. Liked 20 Minute Ab Workouts? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;