7min Workouts - Intense! for PC - Free Download: Windows 10/11 Edition

App Screenshots

Software Features and Description

1. This Pro version of Power 20's 7-minute workout has multiple workout routines for each level.

2. - Award-winning Power 20 format applied to the 7-minute workout.

3. The 7-minute workout can accompany the Power 20 Method.

4. When you're short on time but want a scientifically-proven way to workout, you'll want to use this app.

5. All the Power 20 apps strive to be best-in-class, with research and development.

6. Finish the first workout to unlock the next.

7. Liked 7min Workouts? here are 5 Health & Fitness apps like Subliminal daily affirmations; The Vitamin Shoppe; Fitself - 30 Minutes Fitness; Lumosity Mind - Meditation App; Vitamins!!!;

Download and install 7min Workouts - Intense! on your computer

GET Compatible PC App

App	Download	Rating	Maker
7min Workouts	Get App ↲	5 4.80	Power 20

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install 7min Workouts - Intense! app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using 7min Workouts on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "7min Workouts"
The search will reveal the 7min Workouts - Intense! app icon. Open, then click "Install".
Once 7min Workouts is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including 7min Workouts.
Now enjoy 7min Workouts on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Power 20	4.80	1.4.1

Download on Windows 11

For Windows 11, check if there's a native 7min Workouts Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use 7min Workouts,
- Login to the PlayStore we just installed
- Search for "7min Workouts" » then Click "Install".
- 7min Workouts - Intense! will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get 7min Workouts on Apple macOS

Download	Developer	Reviews	Rating
Get $2.99 on Mac	Power 20	5	4.80

Download on Android: Download Android

Top Pcmac Reviews

Quick and powerful

By Shay06237 (Pcmac user)

I love adding this the app workout to my cardio time, it’s great for home workouts! Really loving it, I also challenge my self to double or triple the time if I have the time.
Fitness Enthusiast

By GCB NYC (Pcmac user)

Very nice app. Easy to follow and a good workout in a short period of time. This app is great when I travel - you can do the exercise anyplace with no special equipment.
Simple and quick

By Bzymom28 (Pcmac user)

This workout is simple and quick. You can workout anywhere, any time. Doesn't require an expensive gym membership or complicated equipment...just your ipad (or other apple device), some space, and seven minutes...plus cool down. It's great!!
Totally fun. Totally addictive.

By wdot00 (Pcmac user)

I'm schedule is a little insane these days, but this app makes it so easy to get a quick workout in. I do it in the evenings right before I eat dinner. The graphics are great…honestly, I'm considering canceling my membership to the gym.