Learn to Run for Pc

1. Is your new year's resolution to get in shape? Want to start running? This 5-in-1 app contains five 8 week training programs.

2. Each running program consists of 24 unique workouts to gradually train your body to run longer than you ever have before.

3. If you are running inside or are concerned about battery usage, you can disable the GPS in the options page within the app.

4. Continued use of GPS running in the background can dramatically decrease battery life.

5. Learn to Run is flexible: if a workout is too easy, skip ahead; if a workout is too difficult, try it as many times as you need to until you can comfortably move up to the next level.

6. This app is ideal for running inside on a treadmill or outdoors.

7. These will get you running 1 mile, 5k, or 10k.

8. By slowly acclimatizing your body you can run longer each session while reducing your likelihood of injury.

9. There are also bridge programs from 1 mile to 5k and 5k to 10k.

10. Liked Learn to Run? here are 5 Health & Fitness apps like RunCalc; Map My Run by Outside; Interval Run; ASICS Runkeeper—Run Tracker; iRunner Run & Jog Tracker;