다운로드 Learn to Run PC 용

PC를 설정하고 Windows 11에서 Learn to Run 앱을 다운로드하는 단계:

1. 컴퓨터가 호환되는지 확인: 최소 요구 사항은 다음과 같습니다.
• RAM: 8GB (최저한의), 16GB (추천)
• 저장: SSD
• Processor:
• Intel Core i3 8th Gen (최소 이상)
• AMD Ryzen 3000 (최소 이상)
• Qualcomm Snapdragon 8c (최소 이상)
• Processor Architecture: x64 or ARM64
2. Learn to Run 에 이미 기본 Windows 버전이 있는지 확인하십시오. 여기서 하세요 ». 기본 버전이 없으면 3단계로 진행합니다.

Is your new year's resolution to get in shape? Want to start running? This 5-in-1 app contains five 8 week training programs. These will get you running 1 mile, 5k, or 10k. There are also bridge programs from 1 mile to 5k and 5k to 10k. This app is ideal for running inside on a treadmill or outdoors. Each running program consists of 24 unique workouts to gradually train your body to run longer than you ever have before. By slowly acclimatizing your body you can run longer each session while reducing your likelihood of injury. Learn to Run is flexible: if a workout is too easy, skip ahead; if a workout is too difficult, try it as many times as you need to until you can comfortably move up to the next level. Main features: → 1 mile (3.2 k) 8 week program with 24 unique workouts → 5k (3.1 miles) 8 week program with 24 unique workouts → 10k (6.2 miles) 8 week program with 24 unique workouts → 1 mile to 5k 8 week program with 24 unique workouts → 5k to 10k 8 week program with 24 unique workouts → Workouts gradually increase over 8 weeks → Flexible schedules make it easy to skip ahead or repeat workouts → Audible cues to tell you when to run or walk → Calculates calories burned → Calculates distance travelled (if outdoors with GPS enabled) → Supports phones and tablets (great for treadmill workouts) → No in-app purchases; everything is included! Start running today! → If Learn to Run is helping you get in shape, please rate it 5 stars! Continued use of GPS running in the background can dramatically decrease battery life. If you are running inside or are concerned about battery usage, you can disable the GPS in the options page within the app.