写的 - reid holmes
1. Is your new year's resolution to get in shape? Want to start running? This 5-in-1 app contains five 8 week training programs.
2. Each running program consists of 24 unique workouts to gradually train your body to run longer than you ever have before.
3. If you are running inside or are concerned about battery usage, you can disable the GPS in the options page within the app.
4. Continued use of GPS running in the background can dramatically decrease battery life.
5. Learn to Run is flexible: if a workout is too easy, skip ahead; if a workout is too difficult, try it as many times as you need to until you can comfortably move up to the next level.
6. This app is ideal for running inside on a treadmill or outdoors.
7. These will get you running 1 mile, 5k, or 10k.
8. By slowly acclimatizing your body you can run longer each session while reducing your likelihood of injury.
9. There are also bridge programs from 1 mile to 5k and 5k to 10k.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Learn to Run 在搜索栏并按搜索。点击 Learn to Run应用程序图标。一个 窗口 Learn to Run 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Learn to Run 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| $2.99 对于Mac OS | reid holmes | 10 | 3.40 |
在 Windows 11 上设置电脑和下载 Learn to Run 应用的步骤:
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