Breathing exercises for Pc

1. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read in this app.

2. Regular performance of the simplest breathing exercises improves ventilation of the lung tissue, restores impaired lung functions, minimizes the risk of formation of adhesions, accumulation of mucus and pus in the lungs and bronchi.

3. While some people are lucky enough to find their own inner peace, most simply pretend that everything is fine until these problems lead to more serious health problems, such as heart complications, respiratory disorders or panic attacks.

4. Breathee uses Apple Health heart rate data to show efficiency of the breathing training.

5. Breathing exercises are suitable for people of all ages, and also do not require special physical training and additional equipment.

6. No material in this app is intended to be a substitute for professional medical advice, diagnosis or treatment.

7. We offer to perform several simple exercises of therapeutic and respiratory gymnastics for recovery.

8. The information, including but not limited to, text, graphics, images and other material contained in this app are for informational purposes only.

9. Stress, panic and anxiety are part of everyday modern life, and the longer they are ignored, the worse they become.

10. It is best to perform them for three minutes 3-4 times a day, increasing the duration of one approach over time.

11. Practice only 5 minutes a day, and you will see that it will become much easier to breathe deeply.

12. Liked Breathing exercises? here are 5 Health & Fitness apps like NEOU: Fitness & Exercise App; Meridian Qigong Exercises; BTFIT: Indoor Gym Exercises; Facetory: Face Yoga & Exercise; Ab Workout X PRO - Six-Pack Core Exercises & Abdomen Trainer;