Intermittent Fasting 16:8 for PC - Free Download: Windows 10/11 Edition

App Screenshots

Software Features and Description

1. It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits.

2. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode.

3. √ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.

4. √ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.

5. It’s proven that this healthy lifestyle leads to fast weight loss.

6. √ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.

7. √ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.

8. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.

9. With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women.

10. Studies show that eating all the time makes your body unable to take a break from digesting.

11. It’s the most natural and safe way to lose weight.

12. Liked Intermittent Fasting 16? here are 5 Health & Fitness apps like BodyFast Intermittent Fasting; Window - Intermittent Fasting; Heyday: Fasting Tracker; LIFE Intermittent Fasting; YAZIO Fasting & Food Tracker;

Download and install Intermittent Fasting 16:8 on your computer

GET Compatible PC App

App	Download	Rating	Maker
Intermittent Fasting 16	Get App ↲	18,929 4.91	ABISHKKING LIMITED.

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Intermittent Fasting 16:8 app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Intermittent Fasting 16 on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Intermittent Fasting 16"
The search will reveal the Intermittent Fasting 16:8 app icon. Open, then click "Install".
Once Intermittent Fasting 16 is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Intermittent Fasting 16.
Now enjoy Intermittent Fasting 16 on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	ABISHKKING LIMITED.	4.91	1.6.3

Download on Windows 11

For Windows 11, check if there's a native Intermittent Fasting 16 Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use Intermittent Fasting 16,
- Login to the PlayStore we just installed
- Search for "Intermittent Fasting 16" » then Click "Install".
- Intermittent Fasting 16:8 will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get Intermittent Fasting 16 on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	ABISHKKING LIMITED.	18929	4.91

Top Pcmac Reviews

*** WARNING DO NOT SYNC

By iTonyMac (Pcmac user)

This is a pretty good app, but it has a few MAJOR problems. 1. Ads: The ads are horrifically intrusive and annoying. I often don’t mind ads and in some cases (done well) I like them. This app has way too many though. I would have paid the $3 to get rid of them, if not for the 2nd problem. 2. Sync with Apple Health: I have been tracking my weight with various app that sync with Apple health for 5+ years now. I have 5 years of synced data with ZERO flaws, until using this app. This app converted my weight to kilograms, except marked it as pounds, and duplicated EVERY weight entry I have for the last 5 years! Hundreds of entries were messed up and that synced with my Fitbit App, My Bluetooth Scale App, and many others. It was a NIGHTMARE. Even when I disabled sync, I had to manually go fix everything. It took hours! Example: When I weighed 180 pounds, that = 81 kilograms. But this app made a duplicate entry for 81 pounds, not kilograms! And it did that for every entry dating back 5 years! So on any of my charts of weight, they went from making perfect sense to showing I cut my weight in half and then doubled it EVERY SINGLE DAY.
I don’t write reviews often

By Madskillz 91 (Pcmac user)

But this app is great! I’ve been dabbling in fasting for a while and found this app really helps to keep me motivated. I only have the free version, but you can keep track of your water intake, choose a fasting plan or do custom where you time yourself. My favorite part of the app is that it shows you based on your time fasting what your body is doing, and does so on a timeline basis. So you can see what it’s been through, where you are now, and if you keep fasting longer then THIS is what’s going to happen. Super motivating, give it a shot!
Best Fasting app ever!

By Wonderful' (Pcmac user)

I’ve recently began IF (the app fasting) from the guidance of my health coach and I immediately knew I wanted an app to help support with this process. This app tells you what’s going on within your body along the way that no app that I’ve seen does. This is extremely important to me as it reminds me of my why for doing IF in the first place. All of the helpful articles along with the set up of the app platform is amazing. Customer support is also great. I highly recommend this app if you’re new or a pro at fasting!
Best fasting app ever!!!

By jvfr9122 (Pcmac user)

I love the updated friendly format displayed and it’s super easy to keep track of your time when your fasting. Also, I really like how it educates you on exactly what phase your body is going through during the fasting process. It helps keep me accountable in a 3 month period I’m down -24lbs. I feel better than I ever have and I’m mentally stronger. The biggest lesson I’ve learned is that I don’t need to eat as much as I thought did. Im no longer addicted to food. And I don’t have a taste for soda anymore.