BodyFast: Intermittent Fasting for PC - Free Download: Windows 10/11 Edition

★ ★ ★ BodyFast Overview

What is BodyFast?

BodyFast is a fasting app that helps users achieve their weight loss and health goals through intermittent fasting. The app offers personalized fasting plans, daily coaching, recipes, weight and body measurement tracking, water tracking, and weekly challenges. The BodyFast Coach calculates the optimal fasting plan for users every week, based on their progress and goals. The app is free to download, but full access to all Coach features requires a subscription.

Software Features and Description

1. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged.

2. The BodyFast Coach calculates the optimal fasting plan for you every week.

3. BodyFast works! Join our Facebook group and connect with 220,000+ members.

4. Reach your goal weight, get healthy and feel full of energy.

5. Full access to all available Coach features is limited to subscribers.

6. BodyFast accompanies you day by day on your journey to your goals.

7. With over 100 cooking recipes you'll accelerate your weight loss success.

8. The download and use of the BodyFast app is free of charge.

9. You can also disable the auto-renew feature in your App Store account settings.

10. It also motivates you with challenges and tips for a healthier life.

11. If you opt for a subscription, you will pay the price set for your country and displayed in the app.

12. Liked BodyFast? here are 5 Health & Fitness apps like Window - Intermittent Fasting; LIFE Intermittent Fasting; Fast 16: Intermittent Fasting; Simple: Intermittent Fasting;

Download and install BodyFast: Intermittent Fasting on your computer

GET Compatible PC App

App	Download	Rating	Maker
BodyFast	Get App ↲	123,525 4.71	BodyFast

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install BodyFast: Intermittent Fasting app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using BodyFast on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "BodyFast"
The search will reveal the BodyFast: Intermittent Fasting app icon. Open, then click "Install".
Once BodyFast is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including BodyFast.
Now enjoy BodyFast on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	BodyFast	4.71	3.38.5

Download on Windows 11

For Windows 11, check if there's a native BodyFast Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use BodyFast,
- Login to the PlayStore we just installed
- Search for "BodyFast" » then Click "Install".
- BodyFast: Intermittent Fasting will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get BodyFast on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	BodyFast	123525	4.71

Download on Android: Download Android

BodyFast: Intermittent Fasting functions

- Intermittent fasting plans for beginners and experienced fasters

- Personalized fasting plan from the BodyFast Coach every week

- Daily coaching for motivation, knowledge, and tips

- 100+ recipes developed for fasting success

- Food facts to know what you're eating

- Weight tracker and body measurements

- Water tracker

- Weekly challenges for better health and physical activity

- More than 10 fasting plans like 16-8 or 5-2

- Fasting timer with reminders

- Fasting stages to see what's happening in your body while fasting

- Knowledge pool for intermittent fasting

- A new, simple fasting plan every week from the BodyFast Coach

- Personalized program based on progress and goals

- 100+ delicious recipes specially tailored for fasting

- Weekly personalized health and fitness challenges

- Save favorite plans or create your own fasting schedule

- Instant SOS help from BodyFast's team of experts

- Unlock all fasting plans

- Collect trophies for achievements

- Take a "Joker Day" off from fasting

- Compatible with any diet such as keto, paleo, and low carb

- Ideal for water fasting and lent

- Scientifically proven benefits of intermittent fasting

- Free to download, but full access to all Coach features requires a subscription.

✔ Pros:

- Easy to use and helps with maintaining weight and mental clarity

- Counts down hours/minutes/seconds until the next meal

- Helps set realistic goals and rewards progress with new challenges

- Can be used on multiple devices

☹ Cons:

- No option to pay for more diversified plans without getting a coach

- No option to sign in with email instead of Facebook

- No live coach available for support when needed

- Coach does not take into account user preferences for meals and scheduling

Top Pcmac Reviews

“Coach” is useless - except if you have (almost) unlimited flexibility

By cagarden (Pcmac user)

I was surprised and disappointed that the “coach” doesn’t take into account any user preferences. It doesn’t even ask at the beginning of the week which meals are set in stone and the optimizes around that. So, if you’re like me and have family or work dinners that you just can’t move, bad luck. I try to shift the fasting windows to accommodate my schedule but most of the time it’s not even feasible because the “coach” suggests a 36 hour fast which collided with two work dinners... so the only solution they offer is to cancel the whole day and use the joker day?! That’s a joke, pun intended. So, I have to make my own schedule outside of the app which really defeats the whole purpose of the app. The app claims that the coaching version is more effective because it prevents the body from getting used to a fasting schedule which would make that fasting schedule ineffective. To the developer team: please post some proper scientific evidence for that strong claim. I wasn’t able to find anything that comes even close. Recommendation: don’t buy the coaching option. There’s no useful added feature. The free version is ok and, well, its free. 3 stars for that.
Be Accountable

By Nick Namerman (Pcmac user)

Doing something new is much easier when you set a realistic series of goals and persistent, positive reminders - which can get dull. And dull can likely lead to giving up - but less likely when progress is rewarded with another challenge to keep you engaged in solidifying new behavior. Before long you’ve reached your goal which not only reason to celebrate but - in the best possible way - beside the point. Because you haven’t merely achieved something obvious to others on the outside, you’ve gone and changed yourself on the inside. Keep going and you may just experience that grown-up brand of happiness known as inner peace.
I like it but 2 issues

By 67sadypants (Pcmac user)

I really like how easy it is to fast using this app! It’s really helped me to stay on track and I love how it counts down the hours/minutes/seconds I have until I can put on the feedbag. It’s helped me to maintain my weight and attain mental clarity! I only have 2 issues. The first is that there appears to be no option to pay to receive more diversified plans, without getting a coach. I personally don’t want a stranger advising on my fasting. If I wanted another person involved I’d probably get a life coach or a personal trainer or something. You know, someone who actually knows me as a person. Fasting for me is a personal, privately rewarding experience that I don’t want intruded upon by a coach. I can’t see myself ever paying for this app which is a shame because I do think it’s great and it deserves to make money. You need to have a paid non coach option with diversified plans available so I can give you my money already! So what if it would only be a one time purchase for the diversified plans instead of steady monthly revenue for having a coach, isn’t that better than folks simply using the free option because they don’t want a coach? My other issue is I wish it told you how many hours you have already fasted like it tells you how many hours you have left. Maybe it does that if you buy a coach? If so, I guess I’ll never experience that nifty feature. Other than those two issues, the app is great!
Enjoying the app however…

By youarenotthebossofme (Pcmac user)

I’m enjoying the app and have lost a few pounds so far however I downloaded it on my iPad and would like to use it on my iPhone as well. I do not have Facebook and therefore am not able to sign into my account on my phone so I am not able to use my account on both devices. I wish I could sign into my account using my email address. I think with more and more people leaving Facebook because of privacy issues, I’m pretty certain people don’t want their diet history up for grabs. I don’t like that there is no one responsible know all live coach for when you mess up… There is no one there to reach out to if you need help… It’s a problem for me because today in my second week I effed up so I needed someone to reach out to but of course I couldn’t because this app doesn’t allow it blah blah blah no one cares it’s an OK app