Window - Intermittent Fasting for PC - Free Download: Windows 10/11 Edition

★ ★ ★ Window Overview

What is Window?

Window is an app that helps users track their intermittent fasting and create a healthier lifestyle. The app offers a science-based approach, guided by experts, and provides personalized recommendations suited to the user's lifestyle. The app has a free version and a premium version that offers additional features.

Software Features and Description

1. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists.

2. Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier.

3. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.

4. Window is intended to be a tool to track intermittent fasting and is not a medical or healthcare service.

5. Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need.

6. Take the step towards a healthier you with Window, your in-hand intermittent fasting companion.

7. • Fasting timer – Track your fasting and eating periods.

8. • All intermittent fasting plans – Switch between fasting plans to meet your current needs.

9. Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period.

10. • Personal statistics – Track your own statistics like weight, water intake, and more.

11. • Nutrition and mood tracker – Understand how fasting influences your body and mind.

12. Liked Window? here are 5 Health & Fitness apps like BodyFast Intermittent Fasting; LIFE Intermittent Fasting; Fast 16: Intermittent Fasting; Simple: Intermittent Fasting;

Download and install Window - Intermittent Fasting on your computer

GET Compatible PC App

App	Download	Rating	Maker
Window	Get App ↲	10,616 4.55	DailyBurn

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Window - Intermittent Fasting app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Window on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Window"
The search will reveal the Window - Intermittent Fasting app icon. Open, then click "Install".
Once Window is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Window.
Now enjoy Window on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	DailyBurn	4.55	4.3.6

Get Window on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	DailyBurn	10616	4.55

Download on Android: Download Android

Window - Intermittent Fasting functions

- Fasting timer to track fasting and eating periods

- Timely reminders to notify users when their fasting windows close or open

- Weight journal to set weight goals and monitor progress

- Water tracker to control hydration levels

- Healthy blog to learn from leading nutritionists and get insights on health, eating, and body

- Syncs with Apple Watch and Apple Health

- Premium version offers personalized fasting program, all intermittent fasting plans, individual meal plan recommendations, personal statistics tracking, healthy challenges, and nutrition and mood tracker

- Subscription-based payment model with auto-renewal

- Disclaimer that the app is not a medical or healthcare service and users should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if pregnant or suffering from a medical condition.

✔ Pros:

- Flexible and user-friendly interface

- Daily reminders for fasting and eating windows

- Keeps perfect records of fasting and eating window times

- Different ways of viewing stats, including timeline and monthly view

- Includes a place to track weight

☹ Cons:

- The new "choose plans" feature may not be necessary for those who prefer a flexible approach to fasting

- The use of the word "diet" in the new feature may be off-putting for some users

Top Pcmac Reviews

Worth the price! Trust me!

By tturtle2007 (Pcmac user)

I never buy apps, especially health ones. But since starting fasting, I wanted to find something to help me keep track of my fast on the go. I downloaded a bunch of free ones and they weren't what I wanted. this app is very flexible and user friendly. You can set daily reminders for when your fast ends and begins. Lots of times I see it pop up and I'm able to check in with myself and change my this app to later because I'm not hungry yet. It's much easier than watching the clock waiting for the fast to be over, allowing food and time to be in control. Just set your times and you'll be reminded. So forgetting about eating time helps you be more engaged with your body. I love how you can track your fast, see it on the calendar, and see your weight on a graph. It also syncs up with the Apple Health app. Best part is the author of "Delay, Don't Deny" Gin Stevens' son made the app. Definitely worth it when I seen that. Great book and happy to have an app to assist me further.
I Never Pay for Apps

By Starry11111111111 (Pcmac user)

I found this app by reading Delay, Don’t Deny written by Gin Stephens. Her son developed this app and she recommends it in the book. I never pay for apps but since I liked Gin’s philosophy for intermittent fasting best I decided to get it since I didn’t see very positive reviews of other apps. I’m SO GLAD I got this app! So user friendly and it keeps perfect records of your fasting / eating this app times. I am really looking forward to seeing what my calendar looks like after I get a few months of data on it. According to Facebook the developer/designer of this app worked or interned for Apple. The minimalistic design reflects that in my opinion. Worth the money! If you are wanting to practice an intermittent fasting lifestyle you NEED this app!
Get rid of the new feature!!!

By geehey (Pcmac user)

Been enjoying this app before it was sold to Daily Burn. The “choose plans” feature that now sits on the top of the app is not at all necessary for the majority of the people who bought this app. We like the flexible aspect of fasting i.e, our fasting and eating hours can vary depending on various factors cuz that’s how life works! Choosing a defined “plan” makes it feel like another diet we have to stick to, not a lifestyle. Interestingly (also much to my disappointment), the new feature contains the word “diet” several times!!! Yikes! This conveys the message that intermittent fasting is another diet- which I STRONGLY disagree with. This is a paid app, originally geared towards those who are already well educated on fasting- it’s meant to be a tool to help us track our hours. We don’t need a new developer telling us to pick a plan. Please please at least create an option for app users to remove the new feature if they wish. Or move it to the bottom of the app.
Love this app!

By Str8nar0 (Pcmac user)

This app has everything I need to track my fasts and eating windows. It also has a place to track my weight. I love the different ways of viewing my stats. You can see a timeline view like a daily calendar which shows the length of both your fasts and eating windows and also a monthly view where you can see the length of each days eating this app at a glance. All of the views are accessible from the dashboard. I’m so glad I bought this app. I found out about it in the book “Delay Don’t Deny.” Super happy with it and I didn’t waste time trying any free apps. This one is super easy to use and fits my needs perfectly.