Published by ABISHKKING LIMITED. on 2024-09-26
1. With effective exercises, diet plans and height tips, this science-based app can increase your metabolism and help you build stronger bones at home.
2. Exercise stimulates the nerve ends which are directly associated with the pituitary gland to increase the production of growth hormones.
3. 60% of height is determined by genes inherited from parents; however, you can reach your maximum potential height with external factors.
4. First, you need to know what are important factors affecting height and health.
5. A proper diet provides the nutrients needed for bone growth.
6. Adequate sleep promotes the secretion of growth hormones.
7. Regular exercise also helps improve your health.
8. Exercise.
9. Sleep.
10. Gene.
11. Nutrition.
12. Liked Teen Workout & Meal Plan? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;
GET Compatible PC App
| App | Download | Rating | Maker |
|---|---|---|---|
 Teen Workout & Meal Plan |
Get App ↲ | 1,775 4.78 |
ABISHKKING LIMITED. |
Or follow the guide below to use on PC:
Select Windows version:
Install Teen Workout & Meal Plan app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | ABISHKKING LIMITED. | 4.78 | 1.0.7 |
Get Teen Workout & Meal Plan on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get Free on Mac | ABISHKKING LIMITED. | 1775 | 4.78 |
Download on Android: Download Android
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