Ladder Workout Timer for PC

App Screenshots

Software Features and Description

1. There is another type of ladder, called a waving ladder, where you alternate between low and high numbers of repetitions per set.

2. Ladder workouts involve doing each number of reps between two numbers.

3. So, an ascending ladder from 1 to 5 would mean that you do sets of 1,2,3,4 and 5 reps.

4. If you want more strength but don't care about size that much, try ladders that go up to 3–5 repetitions.

5. You just need to choose what sets and reps you want to do.

6. A descending ladder from 5 to 1 means you do sets of 5,4,3,2 and 1.

7. So, for a waving ladder from 1 to 5, the sets would be: 1,5,2,4,3.

8. If you want to get big, try ladders that go up to 8–12 repetitions.

9. This is the most interesting type, as it allows you to get more work done in less time, and it will also feel almost easy.

10. This app will take care of most of the planning for you.

11. Liked Ladder Workout Timer? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;

Download and install Ladder Workout Timer on your computer

GET Compatible PC App

App	Download	Rating	Maker
Ladder Workout Timer	Get App ↲	2 2.50	VPN VPN VPN Proxy Master Unlimited Inc

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Ladder Workout Timer app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Ladder Workout Timer on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Ladder Workout Timer"
The search will reveal the Ladder Workout Timer app icon. Open, then click "Install".
Once Ladder Workout Timer is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Ladder Workout Timer.
Now enjoy Ladder Workout Timer on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	VPN VPN VPN Proxy Master Unlimited Inc	2.50	1.0

Download on Windows 11

For Windows 11, check if there's a native Ladder Workout Timer Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use Ladder Workout Timer,
- Login to the PlayStore we just installed
- Search for "Ladder Workout Timer" » then Click "Install".
- Ladder Workout Timer will now be available on your Windows start-menu.