Published by Amimetic on 2018-10-31
1. Please check with a medical professional before starting any kind of fasting diet and choosing a target fast time (if any).
2. The idea is to record how long you went between eating (from your last food one day to breakfast the next day).
3. You might be able to enhance the approach by exercising within the fast time (the 'plus' part).
4. Sixteen Plus is an intermittent fasting tracking App.
5. You should try to keep a fairly small window in which you eat (e.g. 8 hours).
6. You can also track this by toggling the exercise icon.
7. Liked Sixteen Plus? here are 5 Health & Fitness apps like Plum Market; Horoscope Plus !; SwimWatchPlus for Watch; Salute Plus; Alarm Clock Sleep Sounds Plus;
Or follow the guide below to use on PC:
Select Windows version:
Install Sixteen Plus app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Amimetic | 1.00 | 1.0 |
For Windows 11, check if there's a native Sixteen Plus Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Download on Android: Download Android
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