Written by Joao Frasco
Get a Compatible APK for PC
Download | Developer | Rating | Score | Current version | Adult Ranking |
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Check for APK → | Joao Frasco | 1 | 1 | 2023.10.11 | 4+ |
1. All you need to do is pick your date of birth, and it will calculate the five distinct heart rate zones for different types of training outcomes based on the percentage of your maximum heart rate.
2. HR Zones is a simple to use heart rate training zone calculator.
3. Your estimated maximum heart rate is calculated as 220 less your age as per the following resource (bpm).
4. This is a simple calculator, not a replacement for sound medical advice, so please treat your health with the caution and respect that it deserves.
5. It is very important to consult your general practitioner before undertaking any sort of exercise to ensure that you are medically fit to do so.
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Check for compatible PC Apps or Alternatives
App | Download | Rating | Maker |
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hrzones | Get App or Alternatives | 1 Reviews 1 |
Joao Frasco |
Select Windows version:
Download and install the HRZones app on your Windows 10,8,7 or Mac in 4 simple steps below:
To get HRZones on Windows 11, check if there's a native HRZones Windows app here » ». If none, follow the steps below:
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HRZones On iTunes
Download | Developer | Rating | Score | Current version | Adult Ranking |
---|---|---|---|---|---|
$0.99 On iTunes | Joao Frasco | 1 | 1 | 2023.10.11 | 4+ |
Download on Android: Download Android