Merrier for Pc

1. - Set your own personal quests: Unlike other self-care apps, Merrier lets you set your own personal quests for anxiety relief, to overcome stress, fear, and boost your confidence.

2. - Choose from pre-set quests: Merrier lets you play anxiety relief games by selecting pre-loaded quests with specific goals (Overcome Anxiety, Live Healthy, Relax, and Mood Boosters).

3. - Merrier is supported by research! It borrows concepts from CBT (Cognitive Behavioral Therapy) and uses proven techniques for calm mind, stress & anxiety relief.

4. - Track your progress: You can start tracking your journey using beautiful maps and charts to check how much stress and anxiety you lose.

5. - A colorful environment: Experience a beautiful interface that would guide you through anti anxiety and anti stress tips for a calm mind.

6. This way the app works like a stress and mood tracker and helps you know your progress after quests and achieve self love.

7. - Anxiety relief games and calming sounds will boost your confidence and lighten up your mind.

8. - Learn about anxiety: Get to learn about anxiety, its causes, how to overcome it, and problems associated with it like stress & depression.

9. - Stress and mood tracker: After completing the quests, enter the ratings to let us know how better you felt after each quest.

10. - You are able to track your progress along beautiful maps and charts of your journey.

11. Relieves depression and let you attain self love & self care with CBT techniques.

12. Liked Merrier? here are 5 Health & Fitness apps like Anxiety Coaches Podcasts & Workshops by Gina Ryan; Shine: Calm Anxiety & Stress; Sleep Music: Calm Your Anxiety; Social Anxiety Test - Psychological Test; Anxiety No More: Strategies for Anxiety, Depression, and Panic;