Ease for Pc

1. Welcome to NeuroNation Ease, a personalised and effective meditation app that will help you to make your first steps into the world of guided meditation and mindfulness with ease.

2. In addition to this, there are further courses to discover as part of Ease Premium and mini-exercises available to you looking at different techniques and allowing you to progress further on your mindfulness journey.

3. That's why with NeuroNation Ease, you can undertake various guided courses to help you deal with stress, anxiety, sleeping problems, and to improve your focus.

4. NeuroNation Ease Mindfulness and Meditation was developed by NeuroNation, a leading organisation in the field of scientific mental training.

5. A free foundations course to introduce you to mindfulness and several techniques that can already help you in moments of stress.

6. Guidance from a friendly and experienced meditation expert, with content developed together with the MBSR and MBCT practitioner Dr Malte Thormaehlen.

7. Ease offers you an entire mindfulness course for free without restrictions.

8. Your Account will be charged for renewal within 24-hours prior to the end of the current period, the cost of the renewal will be provided.

9. Personalisation of your meditation sessions based on your needs - change the length of the sessions and the level of spoken guidance at any time to make it even easier to relax.

10. Several courses to introduce you to different techniques including breathing exercises and MBSR body scanning.

11. Your Premium Membership (subscription) automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.

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