MyLife Meditation: Mindfulness for PC - Free Download: Windows 10/11 Edition

App Screenshots

Software Features and Description

1. MyLife Meditation is an award-winning meditation and mindfulness app that offers daily wellness check-ins and suggests activities personalized on how you feel.

2. Learn to meditate, sleep better and relax with MyLife Meditation.

3. MyLife is free for foundational meditations, and we offer a premium membership that unlocks 400+ premium activities, guided journaling, yoga, acupressure, soundscapes and more premium features.

4. At MyLife Meditation, we believe that taking a few minutes each day to take care of how you feel and relaxing is as important as regular exercise.

5. Learn to meditate and be more mindful with MyLife Meditation, formerly known as Stop, Breathe & Think.

6. Our personalized meditation and mindfulness experience won the 2017 Webby People’s Voice Award for Best Health App and has been featured by the Today Show, Apple, Cosmopolitan, Parents and many more.

7. “Wind-down” with us and embark on this meditation journey to help you relieve stress and relax.

8. Guided meditation and relaxation are a great way to destress and become happier.

9. Mind and body need to be realigned, and it can be achieved with guided mind meditation.

10. Let us be your meditation guide to relaxation and calming sleep.

11. Destress with a meditation guide to gain a better, calm mindspace.

12. Liked MyLife Meditation? here are 5 Health & Fitness apps like Breathe: Meditation, Breathing; Snooze - Sommeil et Meditation; Lumosity Mind - Meditation App; Abide: Bible Prayer Meditation; Meditation 108 Bows;

Download and install MyLife Meditation: Mindfulness on your computer

GET Compatible PC App

App	Download	Rating	Maker
MyLife Meditation	Get App ↲	16,702 4.79	Stop, Breathe & Think

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install MyLife Meditation: Mindfulness app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using MyLife Meditation on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "MyLife Meditation"
The search will reveal the MyLife Meditation: Mindfulness app icon. Open, then click "Install".
Once MyLife Meditation is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including MyLife Meditation.
Now enjoy MyLife Meditation on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Stop, Breathe & Think	4.79	8.5.1

Get MyLife Meditation on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	Stop, Breathe & Think	16702	4.79

Download on Android: Download Android

Top Pcmac Reviews

A rare review

By KBonningGould (Pcmac user)

I know it’s cliche to say, but I rarely share reviews on apps. This app, however, is changing my life in such a positive way, I feel compelled to tell others. Get it! Try it! I’ve been told for years by doctors and counselors to try meditation for helping to alleviate stress, anxiety, depression, and chronic pain. I’ve even been told to meditate by various psychics (if you’re one who believes in such). Aside from trying it at a workshop or class here and there, I resisted, assuming as a busy mom of three kids I couldn’t possibly ever fit in quiet time for meditation. Then, about a month ago, amid med changes that were causing debilitating panic symptoms, I resorted to trying meditation as a rock-bottom last resort. I tried a couple apps and online videos, but this one is the one I kept coming back to. The short meditations were easy to fit in after all! And the simple body/mind check-in before and after meditations helps me see immediate progress. Maybe it’s my inner child or visually-focused artist, but the sticker rewards even make me smile and motivate me! The free version is totally sufficient but within a week, I was hooked and had subscribed to get the full benefits. If you’re resisting meditation like I was, get this app and get started! You won’t regret it!
Love this app, but here’s a suggestion

By Alyssa Godinez (Pcmac user)

This app is absolutely amazing. I never go premium on anything, but I couldn’t help but make an exception for this one. I use this app almost every day, and I owe so much of my growth to it. As much as I love it, there is one thing that I hope will change. When I check in and add my emotions late at night/early in the morning, the first session that is recommended without fail is Falling Asleep. I’m a night owl, so most of my activity occurs in the later hours of the night, including meditation. I don’t want a session that will help me fall asleep unless the emotions I add suggest I need it (majority of the time they don’t). Any other time of day, my recommended sessions are always based on the emotions I add EXCEPT if I add emotions that actually do suggest I need a falling asleep session. The point is, I don’t want my sessions to be based around the time of day I’m checking in. If I check in at 4 AM because that’s when I’m feeling productive and want to get my compassion on, I want my recommendations based on that feeling, not that it’s 4 AM and most of the world is in bed at that time so I should be too. It’s frustrating, because there’s really no point in me checking in to add my emotions if I’m just going to be suggested the same session each time. I might as well just skip all of it and hand pick my own sessions.
Trauma Teammate

By TeenTraumaMama (Pcmac user)

My teenage son suffers from crippling anxiety due to his early life experiences with his birth family. His anxiety often gets triggered and he struggles to recognize or realize that this has happened in his body. I have been doing meditation with him when already calm for months, but he could not see its usefulness until today when we used this app! I somehow convinced him to agree to use this app today while SUPER stressed and anxious. Prior to using it, he was sobbing, yelling at me because I was forcing this feeling on him, and refusing to let me touch him at all. He opened the app and identified as feeling insulted, sad, tired, unhappy and irritated. It recommended a 6 minute meditation, which he tried. After doing it, he immediately smothered me with one of the biggest hugs he's ever given me and identified as feeling relieved, satisfied, tired, and loving!!!! Been trying to get him to try that when triggered and overwhelmed for 6 months, finally got there today, and this app is what got him there. Now he has installed the app on his phone to use whenever he's feeling that way. Thank you SO much!!!!
Relaxing

By cheat or get cheated on (Pcmac user)

This app overall has helped me relax and is very user friendly. It’s super easy to use and I love how it gives you recommendations based on the adjectives you choose to describe your current physical and mental health. I picked stressed, worried, conflicted, uneasy, and anxious to describe how I’m feeling, and it recommended that I try a 2+ minute meditation for falling asleep, an 8+ minute body scan meditation to check in with your whole self, a 7+ minute noting meditation to strengthen my presence, and to watch a 17-minute yoga video for anxiety. I listened to the Falling Asleep meditation the first night I got it and it’s very soothing, but it’s also very brief with some long pauses. If you’re able to focus and not let your mind wander with long pauses like that then it may be beneficial. My favorite part of the app is the Explore section where you can listen to whichever meditation session you want depending on how you’re feeling- you can choose from things like “find your calm” or “slay your stress.” They even have specific ones for kids, college students, and future mothers who are currently pregnant. As I’ve listened to it throughout the week, it has helped me stay calm in stressful circumstances and focus on my goals.