Pause: daily mindfulness for pc

Pause for Pc

Published by PauseAble on 2024-08-13

  • Category: Health & Fitness
  • License: $1.99
  • Current version: 4.5.4
  • File size: 97.55 MB
  • Compatibility: Windows 11/Windows 10

Download ⇩

★ ★ ★ Pause Overview

       

What is Pause?

PAUSE is a mobile application that uses the principles of Tai Chi and mindfulness practice to help users relax and release stress. The app features a patent-pending technique that involves moving your fingertip across the screen to trigger the body's 'rest and digest' response. The calming audiovisual feedback in the app is designed to help users keep their attention and focus in the present moment. PAUSE has been scientifically tested and validated using EEG-technology.



Software Features and Description

1. By slowly and continuously moving your fingertip across the screen, PAUSE triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes.

2. Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device.

3. ∙ Using PAUSE now adds mindfulness minutes to Health App on iPhone iOS10+ devices.

4. Throughout development of the application, PAUSE has been continuously tested and validated using EEG-technology.

5. Using a patent-pending technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime.

6. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment.

7. Liked Pause? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; My Water - Daily Water Tracker; Everyday Health with Acupressure - Daily Massage!; Subliminal daily affirmations; Running by Daily Burn;


Download and install Pause: daily mindfulness on your computer


GET Compatible PC App


App Download Rating Maker
pc app Pause Get App ↲ 110
3.91
PauseAble

Or follow the guide below to use on PC:



Select Windows version:

  1. Windows 10
  2. Windows 11

Install Pause: daily mindfulness app on your Windows in 4 steps below:


  1. Download an Android emulator for PC:
    Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

  2. Install the emulator:
    On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

  3. Using Pause on PC [Windows 10/ 11]:
    • Open the Emulator app you installed » goto its search bar and search "Pause"
    • The search will reveal the Pause: daily mindfulness app icon. Open, then click "Install".
    • Once Pause is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Pause.
    • Now enjoy Pause on PC.

Download a Compatible APK for PC


Download Developer Rating Current version
Get APK for PC → PauseAble 3.91 4.5.4


Download on Windows 11


For Windows 11, check if there's a native Pause Windows app here » ». If none, follow the steps below:


  1. To get started, Download the OpenPC software »
    • Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

  2. To use Pause,
    • Login to the PlayStore we just installed
    • Search for "Pause" » then Click "Install".
    • Pause: daily mindfulness will now be available on your Windows start-menu.

Minimum requirements Recommended
  • 8GB RAM
  • SSD Storage
  • Processor: Intel Core i3, AMD Ryzen 3000
  • Architecture: x64 or ARM64
  • 16GB RAM
  • HDD Storage

Get Pause on Apple macOS


Download Developer Reviews Rating
Get $1.99 on Mac PauseAble 110 3.91

Download on Android: Download Android


Pause: daily mindfulness functions

- Uses ancient principles of Tai Chi and mindfulness practice

- Helps users relax and release stress

- Features a patent-pending technique that involves moving your fingertip across the screen

- Triggers the body's 'rest and digest' response

- Calming audiovisual feedback helps users keep their attention and focus in the present moment

- Scientifically tested and validated using EEG-technology

- Available anywhere and anytime

- Adds mindfulness minutes to Health App on iPhone iOS10+ devices

- Terms of use are available for users to review.


Pros:

- Simple and easy to use for quick mindfulness breaks

- Soothing and relaxing experience

- Helps with destressing in overwhelming situations

- Lovely design with aggregating colors that bring focus to the session

- Allows for exploration of colors and gradients


Cons:

- Not updated for iPhone X, resulting in black bars on top and bottom of the screen

- Moving finger over the black bars stops the session

- May not be suitable for those looking for a more complex mindfulness app



Top Pcmac Reviews

  • Mindfulness at hand

    By ijustgetbored (Pcmac user)

    I've done mindfulness work in a lot of settings, but I don't often have time or the structured environment to really settle down for a long stretch-- but I still need that this app (apt name). Yes, this is very simple, but I appreciate that; it's what I was looking for. If you do want something more complex, then this may not be the best choice. What this is good for (for me): tense moments during the day when I need a breather. The first time I used it, I was frustrated because I felt like the blob expanded too fast, like it was giving too many directions, etc. I realized that was my mind focusing too much on the details of the app and being distracted from mindfulness practice: once I let all that go and let myself fall into the soothing aspects, it worked beautifully. Your degree of satisfaction may vary depending on how much you're willing to let go of focus on design details and drift I to mindfulness practice-- and that is purely an individual preference. It is too bad that there isn't a brief trial period or demo so that users could see which side of the line they fall on before paying. My best advice is to ask yourself whether or not you're typically bothered by function or if you can set that aside. Pro tip: this mindfulness app is great for using at work. It's so unobtrusive that no one will have any idea what you're doing-- if they even notice.
  • Relaxing App

    By BeeRad1228 (Pcmac user)

    This app makes it easy to meditate and is super relaxing. Only complaint so far is it needs to be able to go full screen on iPhone X and above. Looking at black bars on top and bottom is aesthetically unpleassing. And with you’re eyes closed if you move your finger over the bars then it stops the session.
  • Good app, dated on a couple fronts

    By jxpx777 (Pcmac user)

    I find the app really lovely. The initial blob is not something you’re following so much as something you’re leading. The aggregating color helps bring my focus to the session. Once the screen was filled with color, I began exploring the colors. The first time it filled with a gradient from blue to green to gold to orange from bottom to top. I found myself exploring these gradients and the way the direction of my motion changed my perception of them and how my finger obscuring parts of the gradient would make different colors stand out. This was all surprisingly engaging. That said, there are a few things this app really needs to rise to the next level for me: 1) Some sort of audio or haptic feedback for when you’re moving too fast. It instructs you to close your eyes and then puts feedback on screen in text. :\ 2) Update to support the full screen of iPhone X. Seeing black bars is distracting and using the full screen of the X would make the experience much more immersive. 3) An Apple Watch app. This would be a great place to offer feedback while the user’s eyes are closed. 4) Siri support to start a new session without needing to locate the app.
  • Like rubbing a smooth stone

    By kc! Bradshaw (Pcmac user)

    Wonderful and mindful moment of clarity. Starts off with a lava-lamp looking blob that you move around the screen, then as you get the hang of it the blob fills the screen and you close your eyes to relax. Really great. Nice to destress for 3-5 minutes when things get overwhelming. As of this writing (Jan 25, 2018), the app has not been updated for iPhone X. Still functions, but it isn’t the full screen. Hopefully they will update it soon!?

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