Mindfulness Meditation for Pc

1. This nine-step guided meditation program features the work of Tara Brach, Ph.D., and focuses on mindfulness.

2. Experience profound transformation by training your attention in Mindfulness, a practice embraced by schools, workplaces, and businesses across with the country.

3. With a biofeedback device known as the iom2, your breathing and heart rate guide your practice.

4. Are you an existing Wild Divine customer looking for Wild Divine’s apps? Wild Divine is now Unyte.

5. As you progress through each step you’ll find yourself achieving greater self-awareness and developing a deeper sense of calm.

6. With our immersive meditation Journeys led by world-famous guides, you will immediately know how to improve your meditation and reach new levels of calm.

7. Mindfulness is a "small hinge that swings a large door".

8. *** This app requires Unyte’s iom2 biofeedback device.

9. Unyte is unlike any other relaxation or stress-management program.

10. Contact us for access to these new and improved versions of the apps you love.

11. Liked Mindfulness Meditation? here are 5 Health & Fitness apps like Breathe: Meditation, Breathing; Snooze - Sommeil et Meditation; Lumosity Mind - Meditation App; Abide: Bible Prayer Meditation; Meditation 108 Bows;