Tai Chi Fit OVER 50 for pc

Tai Chi Fit OVER 50 for Pc

Published by YMAA Publication Center, Inc. on 2023-01-16

  • Category: Health & Fitness
  • License: Free
  • Current version: 1.0.3
  • File size: 74.84 MB
  • Compatibility: Windows 11/Windows 10

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App Screenshots

       

Software Features and Description

1. Qigong can be effective in helping people with insomnia, stress-related disorders, depression, back pain, arthritis, high blood pressure, and problems with the immune system, cardiovascular system, respiratory system, bioelectric circulatory system, lymphatic system, and digestive system.

2. Perfect for seniors, those with limited mobility, or anyone looking for some gentle exercise, the OVER 50 workout combines basic tai chi moves and energizing qigong exercises for an easy, whole-body workout.

3. This gentle Qigong exercise is a highly effective way to reduce stress, increase energy, enhance healing, and generally improve your quality of life.

4. The slow, relaxed movements are widely recognized for their health benefits, such as boosting your immune response, strengthening the internal organs, muscles, joints, spine, and bones, and developing abundant energy.

5. Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health.

6. Qigong increases the quantity of energy in the body, and improves the quality of your circulation through energy pathways, known as meridians.

7. Similar to yoga, Qigong can stimulate the entire body deeply with low-impact movement and develop a stronger mind/body connection.

8. You'll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination.

9. Free preview videos and single (IAP) in-app purchase for one full length 30-minute Tai Chi workout (complete DVD content), follow-along workout.

10. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation.

11. Just follow along, and you’ll enjoy the health benefits of tai chi, including improved mobility, balance, strength and flexibility.

12. Liked Tai Chi Fit OVER 50? here are 5 Health & Fitness apps like BetterMe: Health Coaching; Schizophrenia Test - Psychological Quiz; Fitpass Chile; 160+ Chinese Cuisine(Menu & Cooking) Free; Private Psychic;


Download and install Tai Chi Fit OVER 50 on your computer


GET Compatible PC App


App Download Rating Maker
pc app Tai Chi Fit OVER 50 Get App ↲ 9
3.11
YMAA Publication Center, Inc.

Or follow the guide below to use on PC:



Select Windows version:

  1. Windows 10
  2. Windows 11

Install Tai Chi Fit OVER 50 app on your Windows in 4 steps below:


  1. Download an Android emulator for PC:
    Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

  2. Install the emulator:
    On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

  3. Using Tai Chi Fit OVER 50 on PC [Windows 10/ 11]:
    • Open the Emulator app you installed » goto its search bar and search "Tai Chi Fit OVER 50"
    • The search will reveal the Tai Chi Fit OVER 50 app icon. Open, then click "Install".
    • Once Tai Chi Fit OVER 50 is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Tai Chi Fit OVER 50.
    • Now enjoy Tai Chi Fit OVER 50 on PC.

Download a Compatible APK for PC


Download Developer Rating Current version
Get APK for PC → YMAA Publication Center, Inc. 3.11 1.0.3


Download on Windows 11


For Windows 11, check if there's a native Tai Chi Fit OVER 50 Windows app here » ». If none, follow the steps below:


  1. To get started, Download the OpenPC software »
    • Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

  2. To use Tai Chi Fit OVER 50,
    • Login to the PlayStore we just installed
    • Search for "Tai Chi Fit OVER 50" » then Click "Install".
    • Tai Chi Fit OVER 50 will now be available on your Windows start-menu.

Minimum requirements Recommended
  • 8GB RAM
  • SSD Storage
  • Processor: Intel Core i3, AMD Ryzen 3000
  • Architecture: x64 or ARM64
  • 16GB RAM
  • HDD Storage

Get Tai Chi Fit OVER 50 on Apple macOS


Download Developer Reviews Rating
Get Free on Mac YMAA Publication Center, Inc. 9 3.11

Download on Android: Download Android





Top Pcmac Reviews

  • Excellent value

    By Qigong fan (Pcmac user)

    The free version of this app offers an number of previews of the full program. The full program is an easy to follow the app chi form that is wonderful for those new to the app chi or those looking for a short exercise. Great production value, well instructed, nothing complicated here, and David-Dorian is a super teacher! An excellent value 5.99 for the full instructional video.
  • Need more information

    By Cueenb519 (Pcmac user)

    What exactly do you get for $5.99? One video? Two? Ten? Thirty? I’m very interested, but need more information before buying.
  • It’s a mystery...

    By ADDled (Pcmac user)

    Exactly how many video workouts is “all” when the popup message asks if one wants to unlock all videos for $5.99? It’s a mystery. I don’t want to buy something when it looks as if there is only one 30-minute workout video to unlock, not several. No thanks.
  • Digital version of the DVD

    By Nearly Clueless Nick (Pcmac user)

    I just read some other reviews asking “what do I get?” This seems to be a repackaging of the DDR’s this app DVD, which I had (but lost and sorely missed). Rather than replacing the DVD, I opted for the app which seems to have everything that is on the DVD. These days I’m finding it more convenient to have digital versions of books and videos on all my screens.

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