Eight Brocades Qigong Sitting for Pc

1. The sitting eight brocades qigong set includes exercises to calm the mind, stretch your body, strengthen the teeth, improve digestion, heal the internal organs, boost your immunity, and much more.

2. Master Yang instructs and demonstrates "The Sitting Eight Pieces of Brocade", the most popular set of beginner-friendly Qigong healing exercises.

3. Whether you are a beginner or a qigong master already, these amazing exercises offer the perfect combination of relaxation and full-body stretching exercise.

4. Now you can practice Master Yang's popular qigong exercises using your phone or tablet.

5. After you practice along with the easy-to-follow movements, you'll enjoy a fascinating qigong lecture by Master Yang.

6. Also included are the ‘secret words' - poems that have preserved each exercise, which contain the key to each of these ancient medical qigong movements.

7. This app gives you sample videos and offers an opportunity to get the full sitting qigong video at the lowest possible cost.

8. Yang instructs each exercise with more detail and qigong theory.

9. "Analysis" - A short demonstration of each qigong exercise with instructional voiceover to introduce each exercise.

10. Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health.

11. Same sitting eight brocades qigong video as the DVD for much less.

12. Liked Eight Brocades Qigong Sitting? here are 5 Health & Fitness apps like Eight Brocades Qigong Standing; HealthifyMe: Weight Loss Plan; Healthi: Personal Weight Loss; How to loose weight;