Published by Stefan Roobol on 2017-11-05
1. The 7 Minute Yoga Routine / Sequence promotes a healthy flow of energy so that you can look and feel your best.
2. You should also work through the poses and stretches in whatever way feels good for your body since the whole point is to feel better after the routine.
3. The seven-minute yoga workout includes multiple yoga sequences with the option to create your own yoga routine.
4. The poses will strengthen and lengthen your body, and help you feel fit and flexible all day long in mind, body, and spirit.
5. The key to this routine is concentrating on deep breathing so you can transition to a more relaxed mental and emotional state.
6. The app is a simple, elegant and perfect solution for yoga practice.
7. This sequence does an excellent job of releasing tension and waking up your muscles, from your back to your hamstrings to your chest and more.
8. - Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
9. Take seven minutes every morning to get energized.
10. Liked 7 Minute Yoga Routine? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Gymondo: Fitness & Yoga; Weburn: Exercício, Yoga, dieta; Lotus Flow - Yoga & Workout; Keleya: Pregnancy App + Yoga;
GET Compatible PC App
App | Download | Rating | Maker |
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7 Minute Yoga Routine | Get App ↲ | 9 2.11 |
Stefan Roobol |
Or follow the guide below to use on PC:
Select Windows version:
Install 7 Minute Yoga Routine app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Stefan Roobol | 2.11 | 1.0 |
For Windows 11, check if there's a native 7 Minute Yoga Routine Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get 7 Minute Yoga Routine on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | Stefan Roobol | 9 | 2.11 |
Download on Android: Download Android
Needs Better Sounds
Create your own routine glitch
Pretty bad