写的 - 写的 - Stefan Roobol
1. The 7 Minute Yoga Routine / Sequence promotes a healthy flow of energy so that you can look and feel your best.
2. You should also work through the poses and stretches in whatever way feels good for your body since the whole point is to feel better after the routine.
3. The seven-minute yoga workout includes multiple yoga sequences with the option to create your own yoga routine.
4. The poses will strengthen and lengthen your body, and help you feel fit and flexible all day long in mind, body, and spirit.
5. The key to this routine is concentrating on deep breathing so you can transition to a more relaxed mental and emotional state.
6. The app is a simple, elegant and perfect solution for yoga practice.
7. This sequence does an excellent job of releasing tension and waking up your muscles, from your back to your hamstrings to your chest and more.
8. - Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
9. Take seven minutes every morning to get energized.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 7 Minute Yoga Routine 在搜索栏并按搜索。点击 7 Minute Yoga Routine应用程序图标。一个 窗口 7 Minute Yoga Routine 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 7 Minute Yoga Routine 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Stefan Roobol | 9 | 2.11 |
在 Windows 11 上设置电脑和下载 7 Minute Yoga Routine 应用的步骤:
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