Published by Public Health England on 2021-12-17
What is NHS Active 10 Walking Tracker?
The Better Health and Active 10 app is designed to support users in achieving their health goals by promoting brisk walking as a simple and effective way to improve overall health. The app tracks walking activity and rewards users for achieving brisk walking goals, while also providing tips and motivation to help users progress towards their goals.
1. Active 10's are simple to fit into your day, from taking the dog out to going for a lunchtime walk there are lot of opportunities to include brisk walking into your daily routine.
2. Whether you want to lose weight, get more active or improve your mood, Better Health and Active 10 will be here to support you reach your health goals.
3. Just ten minutes of brisk walking every day can get your heart pumping and can make you feel more energetic, as well as lowering your risk of serious illnesses like heart disease and type 2 diabetes.
4. Going for a brisk walk is a great way to clear your head and improve your mood.
5. This app relies on your phone’s inbuilt sensors to measure your activity so you may experience varying levels of accuracy especially in older devices/operating systems.
6. To improve accuracy, we recommend keeping your phone in a pocket close to your body rather than in a loose coat pocket or bag.
7. There has never been a better time to kickstart your health.
8. We all know how important it is to be active.
9. Healthy changes start with little changes.
10. Liked NHS Active 10 Walking Tracker? here are 5 Health & Fitness apps like Tractive Dog Walk; ACTIVEkids – Kids’ Activities; ActiveFit Tracker; Olathe Active App; Keep America Active;
GET Compatible PC App
App | Download | Rating | Maker |
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NHS Active 10 Walking Tracker | Get App ↲ | 479 4.68 |
Public Health England |
Or follow the guide below to use on PC:
Select Windows version:
Install NHS Active 10 Walking Tracker app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Public Health England | 4.68 | 5.44 |
For Windows 11, check if there's a native NHS Active 10 Walking Tracker Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get NHS Active 10 Walking Tracker on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | Public Health England | 479 | 4.68 |
Download on Android: Download Android
- Tracks walking activity and measures how many minutes were brisk
- Rewards users for achieving brisk walking goals throughout the day
- Promotes goal setting to help users stay motivated and make progress
- Stores up to 12 months of walking activity for users to track their progress
- Provides tips and advice on achieving a healthier lifestyle
- Emphasizes the benefits of brisk walking for overall health, including improved mood and reduced risk of serious illnesses
- Encourages users to fit brisk walking into their daily routine
- Relies on phone's inbuilt sensors to measure activity, with varying levels of accuracy depending on device/operating system
- Allows users to provide feedback to improve the app.
- Well-designed and simple to use
- Flexible goal setting options
- Motivates users to be more active
- Fun way to exercise
- Slow loading time
- Notifications could be improved
- App is hard on battery life
- Inconsistent tracking of goals can be frustrating
- Requires constant access to location, even when not in use
Like the concept
So close!
It doesn’t give you options of using location tracking only when using the app.
Works just fine for me