1. Active 10's are simple to fit into your day, from taking the dog out to going for a lunchtime walk there are lot of opportunities to include brisk walking into your daily routine.
2. Whether you want to lose weight, get more active or improve your mood, Better Health and Active 10 will be here to support you reach your health goals.
3. Just ten minutes of brisk walking every day can get your heart pumping and can make you feel more energetic, as well as lowering your risk of serious illnesses like heart disease and type 2 diabetes.
4. Going for a brisk walk is a great way to clear your head and improve your mood.
5. This app relies on your phone’s inbuilt sensors to measure your activity so you may experience varying levels of accuracy especially in older devices/operating systems.
6. To improve accuracy, we recommend keeping your phone in a pocket close to your body rather than in a loose coat pocket or bag.
7. There has never been a better time to kickstart your health.
8. We all know how important it is to be active.
9. Healthy changes start with little changes.
检查兼容的 PC 应用程序或替代品
应用 | 下载 | 评分 | 开发人员 |
---|---|---|---|
NHS Active 10 Walking Tracker | 获取应用程序或替代品 ↲ | 479 4.68
|
Public Health England |
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 NHS Active 10 Walking Tracker 在搜索栏并按搜索。点击 NHS Active 10 Walking Tracker应用程序图标。一个 窗口 NHS Active 10 Walking Tracker 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 NHS Active 10 Walking Tracker 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Public Health England | 479 | 4.68 |
在 Windows 11 上设置电脑和下载 NHS Active 10 Walking Tracker 应用的步骤:
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