Sonia Tlev for Pc

1. Sonia Tlev has changed the lives and mindsets of thousands of women around the world through her training program that you can do at home in only 30 minutes a day with just a few small pieces of equipment.

2. Welcome to the app SONIA TLEV, the fitness coach with over 3 million followers on social media who has already helped hundreds of thousands of women discover their best bodies and their best selves.

3. - The SONIA BODY NUTRITION program provides continuous nutritional advice, 4 weeks of menus, and even a few recipes.

4. Sonia Tlev's exercise and nutrition program is easy to in-corporate into your daily life.

5. What is her goal? To make getting the body you want as easy as possible by providing advice for a better, healthier, balanced and dynamic lifestyle.

6. - The app also has an internal social network reserved just for Sonia Tlev's community.

7. - You can share your results and recipes with other Sonia Tlev's fans directly within the app.

8. - The strength training sessions last for 30 minutes each day! You will need a few pieces of equipment (a jump rope, floor mat and two 2kg dumbbells) and you can do all your sessions at home.

9. Relaxed and effective nutritional programs help you balance your diet and conquer half your goal right off the bat.

10. - There are stretching and warm-up tutorials as well as advice for everything from workouts to life to help you progress with confidence.

11. - You will have hundreds of thousands of women on the same journey who will help motivate you to succeed.

12. Liked Sonia Tlev? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar;