Humanoo for Pc

1. * Apple Health (optional): Grant Humanoo app permission to access your activity data through Apple Health app in order to track your health progress or compete with other Humanoo users in community activity challenges.

2. Choose between over 3,000 personalised coaching programmes for all levels featuring fitness exercises, yoga and flexibility classes, mindfulness sessions, nutrition tips, inspiring recipes, and educational articles.

3. Track your activity: Connect Humanoo to the Apple Health App* or one of the following supported vendors: Fitbit, Garmin, Withings, and Polar.

4. And by completing our missions, you can gain even more diamonds! The new rewards program makes it easy to collect and redeem diamonds, granting you access to exclusive discounts for Humanoo users.

5. Humanoo supports you in reaching your daily wellness goals by rewarding you for your healthy activity in and outside the app.

6. HUMANOO is Europe’s largest DIGITAL CORPORATE WELLNESS PLATFORM that helps people lead healthier lives.

7. Learn how to achieve your wellness goals by building healthy habits with our educational programmes and magazine articles.

8. Fitness: Humanoo has a program for every need: lose weight, build muscle, increase your endurance and flexibility.

9. Get fit or reduce stress and tension with personalised training sessions and video tutorials with step-by-step instructions guiding you towards a healthier lifestyle.

10. Nutrition: Inspiring recipes and practical nutritional tips help you make healthy changes in your diet long-term.

11. Health progress: Measure your progress in health-relevant activities, mental focus, and self-education.

12. Liked Humanoo? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;