Published by Greg Jones on 2015-08-14
1. Within ACL Rehab for iPhone you will find a vast array of strengthening, flexibility, balance and agility exercises for every stage of your rehabilitation.
2. ACL Rehab for iPhone provides detailed information from initial injury, prehabilitation to end stage rehabilitation and return to sport.
3. The My Workout feature allows users to add individual exercises from flexibility, strength, balance and agility lists.
4. ACL rehabilitation is divided into 8 specific stages, beginning from post injury, prehabilitation all the way to return to sport.
5. Each stage has specific exercises, which can be added to a personal workout for an individualized home and gym-based program.
6. Each category contains exercises specific to early rehabilitation through to sport specific training.
7. Exercises are divided into four categories: Flexibility, Strength, Balance and Agility.
8. These exercises have been specifically designed for ACL rehabilitation.
9. The workout can be edited as an individual's requirements in rehabilitation change.
10. ACL Rehab for iPhone® is your own personal ACL rehabilitation app for your pocket.
11. There are over 60 exercises that can be selected for an individualized workout.
12. Liked ACL Rehab? here are 5 Medical apps like Rehabilitation for Lower Limbs; Cognitive Rehabilitation 3; Pocket Rehab: Sobriety Time; Spaulding Rehab;
Or follow the guide below to use on PC:
Select Windows version:
Install ACL Rehab app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Greg Jones | 1.00 | 1.0.4 |
Download on Android: Download Android
- Over 60 exercises specifically designed for ACL rehabilitation, divided into four categories: Flexibility, Strength, Balance, and Agility.
- Exercises are tailored to each stage of rehabilitation, from post-injury to return to sport.
- My Workout feature allows users to create an individualized workout by selecting exercises from the four categories.
- The workout can be edited as the individual's rehabilitation requirements change.
- Provides detailed information on prehabilitation, rehabilitation, and return to sport.
- The app is available on iPhone, making it easily accessible and portable.