写的 - Greg Jones
1. Within the app you will find a vast array of strengthening, flexibility, balance and agility exercises for every stage of your rehabilitation.
2. The My Workout feature allows users to add individual exercises from flexibility, strength, balance and agility lists.
3. ACL Rehab for iPhone provides detailed information from initial injury, prehabilitation to end stage rehabilitation and return to sport.
4. ACL rehabilitation is divided into 8 specific stages, beginning from post injury, prehabilitation all the way to return to sport.
5. Each stage has specific exercises, which can be added to a personal workout for an individualised home and gym-based program.
6. Each category contains exercises specific to early rehabilitation through to sport specific training.
7. Exercises are divided into four categories: Flexibility, Strength, Balance and Agility.
8. These exercises have been specifically designed for ACL rehabilitation.
9. The workout can be edited as an individual's requirements in rehabilitation change.
10. There are over 60 exercises that can be selected for an individualised workout.
11. ACL Rehab for iPhone® is your own personal ACL rehabilitation app for your pocket.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 ACL Rehab 在搜索栏并按搜索。点击 ACL Rehab应用程序图标。一个 窗口 ACL Rehab 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 ACL Rehab 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
$3.99 对于Mac OS | Greg Jones | 1 | 1.00 |
在 Windows 11 上设置电脑和下载 ACL Rehab 应用的步骤: