MCL Rehab for Pc

1. Within the app you will find a vast array of strengthening, flexibility, balance and agility exercises for every stage of your rehabilitation.

2. MCL rehabilitation is divided into 6 specific stages, beginning from acute injury, rehabilitation all the way to return to sport.

3. The My Workout feature allows users to add individual exercises from flexibility, strength, balance and agility lists.

4. Each category contains exercises specific to early rehabilitation through to sport specific training.

5. Each stage has specific exercises which can be added to a personal workout for an individualized home and gym based program.

6. The MCL Rehab App provides detailed information from initial injury, rehabilitation to return to sport.

7. Exercises are divided into four categories: Flexibility, Strength,Balance and Agility.

8. These exercises have been specifically designed for MCL rehabilitation.

9. The workout can be edited as an individual's requirements in rehabilitation change.

10. Each stage explains the expected activity level, healing times and focus of rehabilitation.

11. The MCL Rehab App is your own personal rehabilitation app for your pocket.

12. Liked MCL Rehab? here are 5 Medical apps like Rehabilitation for Lower Limbs; Cognitive Rehabilitation 3; ACL Rehab; Pocket Rehab: Sobriety Time; Spaulding Rehab;