Published by Steve Golley on 2021-07-28
1. Based on decades of climbing and coaching experience, Neil has designed 140 individual training routines suitable for beginners, intermediates, advanced and elite climbers alike.
2. Take your pick from strength, strength-endurance, endurance, core conditioning - choose your workout time and level, and start training.
3. Hangboard Guru is a climbing training app developed by Neil Gresham - world renowned climber, author, training guru and columnist for Rock and Ice Magazine.
4. - Each exercise is demonstrated with a beautifully shot ‘how to’ film to make sure you’re using the correct form and help avoid injury.
5. - Customise each exercise for holds, added or reduced weight, specific grip and add custom notes.
6. Every workout has a built-in warm-up/ warm down, and features videos of how to calibrate and perform each exercise.
7. These are automatically shown on-screen when you start an exercise, saving time and effort remembering all the combinations yourself.
8. - Watch calibration videos that go into more detail about the specific exercise and targets that you are aiming for with calibration.
9. - Calibrate every exercise for maximum results in minimum time.
10. - Customise your hold markers and place them over the holds you use for each exercise.
11. - Choose your board from a range of pre-supplied ones, or photograph and integrate your own hang-board.
12. Liked Neil Gresham's Hangboard Guru? here are 5 Health & Fitness apps like Face Exercise Facial Yoga Guru; Sadhguru- Yoga & Meditation; Yoga Guru: Daily Plans & Poses; YogaGuru -Free Workouts, Meditation & Fitness Plan;
GET Compatible PC App
App | Download | Rating | Maker |
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Neil Gresham's Hangboard Guru | Get App ↲ | 1 1.00 |
Steve Golley |
Or follow the guide below to use on PC:
Select Windows version:
Install Neil Gresham's Hangboard Guru app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Steve Golley | 1.00 | 1.4 |
For Windows 11, check if there's a native Neil Gresham's Hangboard Guru Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get Neil Gresham's Hangboard Guru on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get $4.99 on Mac | Steve Golley | 1 | 1.00 |
Download on Android: Download Android
Not worth the $$
Why??
Climbers & OCR Enthusiasts will Benefit!!