에 의해 게시 에 의해 게시 Stefan Roobol
1. - A professional Kettlebell Master Instructor shows how to do the exercises and workouts in clear pictures and videos.
2. Discover 7 minute kettlebell cardio workouts and how these types of circuits are put together to produce excellent fat loss results.
3. The seven-minute kettlebell workout involves a series of kettlebell exercises performed at 80% intensity.
4. Kettlebell training is an extremely effective tool for providing total-body strength and conditioning.
5. All 50+ kettlebell exercises have an excellent video instruction.
6. The kettlebell workouts take just seven minutes and can be done in the comfort of your own home.
7. With multiple settings and the option to create your customized workout.
8. - Track your progress to help you stay motivated; with statistics and achievements.
9. It can improve your health and decrease body fat according to science.
10. Learn the proper form of each exercise.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 7 Minute Kettlebell Workout 검색 막대에서 검색을 누릅니다. 클릭 7 Minute Kettlebell Workout응용 프로그램 아이콘. 의 창 7 Minute Kettlebell Workout Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 7 Minute Kettlebell Workout Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
Free Mac OS의 경우 | Stefan Roobol | 1 | 5.00 |
Transform your body in just 7 minutes! Kettlebell training is an extremely effective tool for providing total-body strength and conditioning. Discover 7 minute kettlebell cardio workouts and how these types of circuits are put together to produce excellent fat loss results. With multiple settings and the option to create your customized workout. The seven-minute kettlebell workout involves a series of kettlebell exercises performed at 80% intensity. The kettlebell workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science. All 50+ kettlebell exercises have an excellent video instruction. Proven Benefits of a 7-Minute Workout: - Fat Loss and Weight Loss - Improved VO2 Max - Decreased Insulin Resistance Features of the app: - Multiple kettlebell workouts - Track your progress to help you stay motivated; with statistics and achievements. - Live training with a timer and instructions - Customizable settings; amount of circuits, time per exercise, rest time and more - A professional Kettlebell Master Instructor shows how to do the exercises and workouts in clear pictures and videos. Learn the proper form of each exercise.
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