에 의해 게시 Sergey Shvager
1. Lots of women would like to have firm and slim legs, thighs, and buttocks, but they avoid leg exercise because they don't want their leg size to get bigger; they are also afraid of having bigger muscle mass.
2. When you train your legs and buttocks, you improve the quantity of muscle fiber, it burns calories naturally.
3. That is why there is no need to worry about leg size getting bigger - it really pays to train your legs and buttocks.
4. You were waiting and finally you've got it! Your personal coach to form the sporty legs, buttocks and thighs now available on your phone and tablet.
5. These exercises help to burn fat and create firm legs and buttocks.
6. Especially for women, we have compiled a list of exercises for the legs, thighs, and buttocks.
7. It is true that there are many leg exercises that result in bigger muscle mass, but there are other exercises that will simply improve your figure and firm the body.
8. Do you want to have sporty buttocks and legs? Just install this app and follow instructions.
9. When you train such big muscles, you cause metabolic changes - you burn many more calories because you are using big muscles.
10. Besides, the more muscles you have, the more energy is needed to maintain them, so your body has to burn more calories.
11. Leg muscles, especially the thigh muscles, are very big muscle groups.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Butts, legs and hips workout 검색 막대에서 검색을 누릅니다. 클릭 Butts, legs and hips workout응용 프로그램 아이콘. 의 창 Butts, legs and hips workout Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Butts, legs and hips workout Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
Free Mac OS의 경우 | Sergey Shvager | 6 | 5.00 |
Do you want to have sporty buttocks and legs? Just install this app and follow instructions. After this training you will look good like never before;) - Workout routines for firm legs, hips and buttocks - You can set up your own custom workout - Challenge mode - every day new random workout routine - Exercises for legs, buttocks and hips - Track your body parameters and burned calories - Daily statistics of workouts (line graph with parameters) - Reminders for next workout You were waiting and finally you've got it! Your personal coach to form the sporty legs, buttocks and thighs now available on your phone and tablet. Lots of women would like to have firm and slim legs, thighs, and buttocks, but they avoid leg exercise because they don't want their leg size to get bigger; they are also afraid of having bigger muscle mass. It is true that there are many leg exercises that result in bigger muscle mass, but there are other exercises that will simply improve your figure and firm the body. These exercises help to burn fat and create firm legs and buttocks. When you train your legs and buttocks, you improve the quantity of muscle fiber, it burns calories naturally. Besides, the more muscles you have, the more energy is needed to maintain them, so your body has to burn more calories. Leg muscles, especially the thigh muscles, are very big muscle groups. When you train such big muscles, you cause metabolic changes - you burn many more calories because you are using big muscles. Women don't develop muscles as easily as men do because they don't have enough testosterone to do so. That is why there is no need to worry about leg size getting bigger - it really pays to train your legs and buttocks. Especially for women, we have compiled a list of exercises for the legs, thighs, and buttocks.
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