Dikirim oleh Dikirim oleh RL Technology, LLC
1. This app shows you a four week workout program that is designed for beginners with the goals of strengthening, hypertrophy and fat loss, Just 3 to 6 days per week of this muscle endurance and strength training program will get you over the proverbial hump, where many others fail and/ or give up and set the stage for a lifetime of gains.
2. The tools described below allow the Fitness App to share information with you quickly, using Instagram, Twitter and Facebook give you the option to engage in a real-time conversation with the Fitness App.
3. We’re going to let you in on a little secret...it doesn’t take eight to 12 weeks to start seeing results from a workout program.
4. You can stay connected with the Fitness App through a variety of our online social media tools.
5. * Challenge tracker to cross off days you have completed to keep track of your progress.
6. Tick off the days you have competed to keep track of your challenge progress.
7. 30 Day Fitness is a simple 30 day workout plan.
8. * Stay updated and connected with others on our Facebook and Twitter pages.
9. The intensity of the exercises increase slowly and by the end of this 30 day ab workout plan, you will definitely have better abs.
10. There are rest days to make sure you get proper recovery time.
11. The Official "30 Day Fitness" YouTube channel.
Periksa Aplikasi atau Alternatif PC yang kompatibel
App | Unduh | Peringkat | Diterbitkan oleh |
---|---|---|---|
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Dapatkan Aplikasi atau Alternatif ↲ | 1 5.00
|
RL Technology, LLC |
Atau ikuti panduan di bawah ini untuk digunakan pada PC :
Pilih versi PC Anda:
Persyaratan Instalasi Perangkat Lunak:
Tersedia untuk diunduh langsung. Unduh di bawah:
Sekarang, buka aplikasi Emulator yang telah Anda instal dan cari bilah pencariannya. Setelah Anda menemukannya, ketik 30 Day Fitness - Workout Plan & Workout Program di bilah pencarian dan tekan Cari. Klik 30 Day Fitness - Workout Plan & Workout Programikon aplikasi. Jendela 30 Day Fitness - Workout Plan & Workout Program di Play Store atau toko aplikasi akan terbuka dan itu akan menampilkan Toko di aplikasi emulator Anda. Sekarang, tekan tombol Install dan seperti pada perangkat iPhone atau Android, aplikasi Anda akan mulai mengunduh. Sekarang kita semua sudah selesai.
Anda akan melihat ikon yang disebut "Semua Aplikasi".
Klik dan akan membawa Anda ke halaman yang berisi semua aplikasi yang Anda pasang.
Anda harus melihat ikon. Klik dan mulai gunakan aplikasi.
Dapatkan APK yang Kompatibel untuk PC
Unduh | Diterbitkan oleh | Peringkat | Versi sekarang |
---|---|---|---|
Unduh APK untuk PC » | RL Technology, LLC | 5.00 | 1.4 |
Unduh 30 Day Fitness untuk Mac OS (Apple)
Unduh | Diterbitkan oleh | Ulasan | Peringkat |
---|---|---|---|
Free untuk Mac OS | RL Technology, LLC | 1 | 5.00 |
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