Deep Breath - Destress for the day 电脑版：免费下载用于PC

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1. Even in the old Greek and Roman times the doctors recommended deep breathing, the voluntary holding of air in the lungs, believing that this exercise cleansed the system of impurities and gave strength.

2. The most important parts of deep breathing has to be regulating your breaths three to four seconds in, and three to four seconds out.

3. Schedule your deep breathing exercise just as you would schedule important business appointments.

4. Breathing correctly is not only important for living longer but also to have a good mood and keep performing at your best.

5. Exhale fully from slightly parted mouth and Feel all your cells releasing waste and emptying all old energy.

6. Breathing exercises should be deep, slow, rhythmic, and through the nose, not through the mouth.

7. Set aside a minimum of two 10 minute segments of time everyday although you can begin with two five minutes segments if you prefer.

8. Feel all your cells filled with golden, healing, balancing Sun light energy.

9. Leave your finger on the screen for a minute each day, empty your mind and take deep long breaths.

10. Inhale through your nose, expanding your belly, then fill your chest.

11. In order to breathe properly you need to breathe deeply into your abdomen not just your chest.

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如何下载和安装 Deep Breath - Destress for the day 在你的PC和Mac上

检查兼容的 PC 应用程序或替代品

应用	下载	评分	开发人员
Deep Breath	获取应用程序或替代品 ↲	2 3.00	Kalden Ficklin

或按照以下指南在PC上使用 :

选择你的电脑版本:

Windows 10
Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

步骤2：在PC或Mac上安装模拟器

第3步： Deep Breath - Destress for the day 对于个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Deep Breath - Destress for the day 在搜索栏并按搜索。点击 Deep Breath - Destress for the day应用程序图标。一个窗口 Deep Breath - Destress for the day 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。点击它，它会带你到一个包含所有已安装应用程序的页面。你应该看到图标。点击它并开始使用该应用程序。

获取适用于 PC 的兼容APK

下载	开发人员	评分	当前版本
下载 APK for PC »	Kalden Ficklin	3.00	1.0

下载 Deep Breath 对于Mac OS (Apple)

下载	开发人员	评论	评分
Free 对于Mac OS	Kalden Ficklin	2	3.00

获取 Windows 11

在 Windows 11 上设置电脑和下载 Deep Breath 应用的步骤:

检查您的计算机是否兼容：以下是最低要求：

RAM: 8GB (最低), 16GB (推荐)
存储: SSD
Processor:

Intel Core i3 8th Gen (最低或更高)
AMD Ryzen 3000 (最低或更高)
Qualcomm Snapdragon 8c (最低或更高)

Processor Architecture: x64 or ARM64

检查 Deep Breath - Destress for the day 是否已经有原生 Windows 版本在这里做 » 。如果没有本机版本，请继续执行步骤 3。

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下载 Deep Breath 为 PC

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