Joy 为 PC

下载 Joy 为 PC

写的 - 写的 - Georgi Zlatinov

  • 发布日期: 2019-04-20
  • 类别: Health & Fitness
  • 下载: $4.99
  • 当前版本: 1.0
  • 文件大小: 20.80 MB
  • 兼容性: Windows 11/Windows 10/8/7/Vista

下载 ⇩
投票:

5.0/5
5
从 1 投票

★ ★ ★ 发布者评论

1. Tracking your emotions helps you to identify what influences how you feel and in turn enables you to develop healthier habits.

2. Benjamin Franklin, known for being one of the founding fathers of the United States, used journaling to help track his emotions and feelings at the start of every day.

3. From helping people articulate which emotions they are feeling and enhancing their emotional literacy to helping people become more aware of their emotions and understanding how they can work to improve their well-being.

4. Having a mind that’s filled and occupied with ruminating negative thoughts and self-talk leads to aggression, hopelessness, and can cause depression, suicidal thoughts, anxiety, as well as a slew of other mental illnesses.

5. Rather than seeing reality as is, and making objective decisions based on available information, individuals focus on and pick up stimuli that support their dominant thoughts and emotions.

6. And by taking a regular snapshot of your emotions, you’re able to build up a big picture to your emotional flow across a period of time.

7. In the simplest terms, emotion tracking is the ability to measure and gauge the emotional status across a period of time.

8. Emotion tracking helps to quantify our thoughts and feelings at any given time or day.

9. On the other hand, being in a constant state of nervousness, where our feelings go up and down as a result of external stimuli, creates an imbalance that leads to ill-being.

10. Cognitive control of your emotions can have a positive impact on your day to day activities, everything from how you deal with pressure and anxiety to your reaction to emotions of sadness and anger.

11. For example, if you see a trend that you always feel sad or drained at 4pm on a Tuesday, you can begin to interpret what’s triggering those emotions.



截图

       


如何下载和安装 Joy : Emotional State Tracking 在你的PC和Mac上


检查兼容的 PC 应用程序或替代品


应用 下载 评分 开发人员
Joy 获取应用程序或替代品 ↲ 1
5.00
Georgi Zlatinov

或按照以下指南在PC上使用 :



选择你的电脑版本:

  1. Windows 10
  2. Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

  1. Nox »
  2. Bluestacks »

步骤2：在PC或Mac上安装模拟器


第3步： Joy : Emotional State Tracking 对于 个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Joy : Emotional State Tracking 在搜索栏并按搜索。点击 Joy : Emotional State Tracking应用程序图标。一个 窗口 Joy : Emotional State Tracking 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。 点击它，它会带你到一个包含所有已安装应用程序的页面。 你应该看到 图标。点击它并开始使用该应用程序。


获取适用于 PC 的兼容APK


下载 开发人员 评分 当前版本
下载 APK for PC » Georgi Zlatinov 5.00 1.0


下载 Joy 对于Mac OS (Apple)

下载 开发人员 评论 评分
$4.99 对于Mac OS Georgi Zlatinov 1 5.00

更多应用程序 Georgi Zlatinov





最佳应用 - Health & Fitness