Stretching & Flexibility Plans 为 PC

下载 Stretching & Flexibility Plans 为 PC

写的 - 写的 - Gabriel Lupu

  • 发布日期: 2018-12-29
  • 类别: Health & Fitness
  • 下载: Free
  • 当前版本: 2.2.0
  • 文件大小: 136.61 MB
  • 兼容性: Windows 11/Windows 10/8/7/Vista

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投票:

4.4/5
4.37821
从 156 投票

★ ★ ★ 发布者评论

1. Full Body Static Stretch Program - Increase flexibility, range of motion, blood flow, joint health, and posture throughout your entire body.

2. To discover simple, yet effective moves that can help you limber up for sports, improve your balance and prevent falls, increase your flexibility, and even help relieve arthritis, back, and knee pain, checkout the Stretching Special Health Report from Harvard Medical School.

3. Lower Back Rehab Program - Stretches and strength training moves to improve your core strength, reduce back pain, and increase your range of motion.

4. Lower Body Static Stretch Program - You use your legs for everything, keep them at their functional best.

5. Upper Body Static Stretch Program - Keep your upper body loose, relaxed, and properly aligned.

6. Lower Back Static Stretch Program - Work out the stiffness in your lower back and fix your posture.

7. Dynamic Running Warm Up Stretch Program - Warm up your legs properly to take your run to the next level.

8. Dynamic Sport Warm Up Stretch Program - Warm up every major muscle group so that you can give your best.

9. New calendar: access the saved data through an awesome new calendar // navigate through days of the calendar and see when you worked out and what routines you did and how many exercises you did.

10. PERFORMANCE STRETCHING PROGRAMS: It’s for anyone who is interested in improving flexibility, strength, and strength endurance.

11. Exercise progress - see the exercises you did and how many repetitions or time.



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如何下载和安装 Stretching & Flexibility Plans 在你的PC和Mac上


检查兼容的 PC 应用程序或替代品


应用 下载 评分 开发人员
Stretching & Flexibility Plans 获取应用程序或替代品 ↲ 156
4.38
Gabriel Lupu

或按照以下指南在PC上使用 :



选择你的电脑版本:

  1. Windows 10
  2. Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

  1. Nox »
  2. Bluestacks »

步骤2：在PC或Mac上安装模拟器


第3步： Stretching & Flexibility Plans 对于 个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Stretching & Flexibility Plans 在搜索栏并按搜索。点击 Stretching & Flexibility Plans应用程序图标。一个 窗口 Stretching & Flexibility Plans 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。 点击它，它会带你到一个包含所有已安装应用程序的页面。 你应该看到 图标。点击它并开始使用该应用程序。


获取适用于 PC 的兼容APK


下载 开发人员 评分 当前版本
下载 APK for PC » Gabriel Lupu 4.38 2.2.0


下载 Stretching & Flexibility Plans 对于Mac OS (Apple)

下载 开发人员 评论 评分
Free 对于Mac OS Gabriel Lupu 156 4.38

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