Plank - 30 Days of Challenge 电脑版：免费下载用于PC

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1. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

2. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

3. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

4. It’s a static exercise where you use your arms to raise yourself off the floor and hold the whole body straight and rigid, like a plank of wood.

5. Each training exercise shows you how to workout different muscle groups for maximum results in a minimum amount of time.

6. Plank is designed to focus on the two primary areas that fitness fanatics want to work on the most.

7. We're here to help you get the body of your dreams! If you have any questions or if there is anything we can do to help, do not hesitate to shoot us an email.

8. The plank is one of the best exercises because it tightens the deepest core muscles.

9. With this collection of videos, your road to fitness will be much simpler.

10. * Dozens of high quality instructional videos that show you exactly what to do.

11. Getting in shape is a difficult journey.

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如何下载和安装 Plank - 30 Days of Challenge 在你的PC和Mac上

检查兼容的 PC 应用程序或替代品

应用	下载	评分	开发人员
Plank	获取应用程序或替代品 ↲	441 4.56	Gabriel Lupu

或按照以下指南在PC上使用 :

选择你的电脑版本:

Windows 10
Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

步骤2：在PC或Mac上安装模拟器

第3步： Plank - 30 Days of Challenge 对于个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Plank - 30 Days of Challenge 在搜索栏并按搜索。点击 Plank - 30 Days of Challenge应用程序图标。一个窗口 Plank - 30 Days of Challenge 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。点击它，它会带你到一个包含所有已安装应用程序的页面。你应该看到图标。点击它并开始使用该应用程序。

获取适用于 PC 的兼容APK