Published by FourthFrame Technologies on 2024-08-01
1. Let Intervals Pro guide you through any type of interval workout: HIIT, running, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, rehabilitation, meditation, 7 minute workouts and many more.
2. Custom Interval Training at its best for iPhone, Apple Watch and iPad.
3. Count down time or distance to zero and then continue the interval, counting up until you're ready to move on.
4. Featured by Apple and recommended by fitness instructors, personal trainers, marathon runners, and coaches.
5. Chinese (simplified), Danish, Dutch, French, German, Italian, Norwegian, Polish, Spanish, and Swedish are all supported.
6. Upgrade with a one time in-app purchase to create unlimited timers and unlock all features.
7. • Standalone Apple Watch workouts.
8. • Select the language and voice to use for all spoken alerts.
9. The free version comes with a built-in timer that you can customize as needed.
10. • Estimated time or distance.
11. • Spoken alerts are localized to 10 languages.
12. Liked Intervals Pro? here are 5 Health & Fitness apps like Fitness & Bodybuilding Pro; Mindvalley: Self Improvement; Seconds Pro Interval Timer; Quit Pro; Ab Workout X PRO - Six-Pack Core Exercises & Abdomen Trainer;
GET Compatible PC App
App | Download | Rating | Maker |
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Intervals Pro | Get App ↲ | 12,197 4.77 |
FourthFrame Technologies |
Or follow the guide below to use on PC:
Select Windows version:
Install Intervals Pro: HIIT Timer app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | FourthFrame Technologies | 4.77 | 2024.4.1 |
For Windows 11, check if there's a native Intervals Pro Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get Intervals Pro on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | FourthFrame Technologies | 12197 | 4.77 |
Download on Android: Download Android
Phenomenal app
Now one of my core apps
Has motivated me to run again after 6 years
Great HIIT for Couch to 5K