Published by Limit Point Software on 2016-12-07
1. Intervals is a timer for workouts like Tabata, High-Intensity Interval Training (HIIT), and other timed routines.
2. Tabata is a high-intensity interval training workout with alternating sets of intense exercise and short rest periods.
3. A typical Tabata workout consists of 20 seconds of exercise followed by 10 seconds of rest, repeated for 8 rounds.
4. ● Easily create timed routines for Tabata and HIIT workouts.
5. Tabata have been proven to be highly effective and efficient at improving cardiovascular health.
6. ● Quickly create and save your own interval workouts.
7. ● Great built-in presets to jumpstart your workouts.
8. Liked Intervals? here are 5 Health & Fitness apps like HIIT Workouts • Interval Timer; Fitsifu Timer; Seconds Pro Interval Timer; Timer45 App; Boxing Timer Pro Round Timer;
Or follow the guide below to use on PC:
Select Windows version:
Install Intervals - Timer for Workouts (Tabata, HIIT, etc) app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Limit Point Software | 3.85 | 1.0 |
Get Intervals on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | Limit Point Software | 13 | 3.85 |
Download on Android: Download Android
Mostly works
Works well, easy to use
A Bright Concise Design
Can’t use with music