Published by Algoritmico Ltd on 2020-12-31
1. Track work and rest periods for HIIT running/cycling or stretching.
2. - Tune work/rest for interval-based workouts like HIIT and Tabata.
3. Track rest only for rep-based exercises like weights.
4. - Add optional warm-up or cool-down periods for graceful start/end.
5. Intervals is the most intuitive chronometer around to pace your workouts.
6. Liked Intervals? here are 5 Health & Fitness apps like Motion Traxx: HIIT Workouts; HIIT Workouts • Interval Timer; Seven: 7 Minute HIIT Workout; Keelo - Strength HIIT Workouts; Workout Timer - tabata hiit;
Or follow the guide below to use on PC:
Select Windows version:
Install Intervals - HIIT & Tabata app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Algoritmico Ltd | 4.00 | 1.2.2 |
For Windows 11, check if there's a native Intervals Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
---|---|
|
|
Get Intervals on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | Algoritmico Ltd | 4 | 4.00 |
Download on Android: Download Android