Elite HRV: Wellness & Fitness for pc and mac

Elite HRV: Wellness & Fitness for Pc

Written by Elite HRV



Get a Compatible APK for PC


Download Developer Rating Score Current version Adult Ranking
Check for APK → Elite HRV 5617 4.66441 5.5.8 4+

App Screenshots

       

Software Features and Description

1. Leah Lagos's 10-week Guided Biofeedback Breathing Program called "Heart Breath Mind: Train your heart to conquer stress and achieve success." Dr.

2. Lagos uses this program to help her patients and clients regulate their emotions, get better sleep, build resilience to stress, and improve their mental and physical performance.

3. Monitor progress during your recovery journey from Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), Fibromyalgia, Postural Orthostatic Tachycardia Syndrome (POTS) and chronic pain.

4. Find out if you are parasympathetic dominant or sympathetic dominant - are you constantly in fight or flight (stress) mode? And learn breathing techniques to quickly rebalance your nervous system and prime you for deep sleep.

5. The Elite HRV Wellness app gives you a deeper understanding of your stress, recovery, and well-being.

6. The app is used by elite athletes, doctors, police, fire, military personnel and individuals seeking to improve their well-being and performance.

7. Using tags you can track heart rate recovery (HRR), post-exercise cool down, the effects of alcohol, or just about anything you can imagine.

8. Elite HRV Integrates with Apple Health, Training Peaks, Heads Up Health, Final Surge, Strava, and Sport Tracks.

9. It is continually tested for accuracy through our research partnerships with 115+ universities including Harvard Medical School and Columbia University.

10. "An excellent way to quantify your recovery and take the emotional bias out of your training intentions.

11. Easily tag and organize your HRV scores with contextual data for more useful trending and analysis.

12. Liked Elite HRV? here are 5 Health & Fitness apps like HRV4Training; HRV: Heart Rate Cardio Monitor; Stress Guide: HRV & Meditation; iTHRVE chakra;


Download and install Elite HRV: Wellness & Fitness on your computer




Hurray! Seems an app like elite hrv is available for Windows! Download below:

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Not satisfied? Check for compatible PC Apps or Alternatives


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pc app elite hrv Get App or Alternatives 5617 Reviews
4.66441
Elite HRV
Or follow the guide below to use on PC:

Select Windows version:

  1. Windows 7-10
  2. Windows 11

Download and install the Elite HRV: Wellness & Fitness app on your Windows 10,8,7 or Mac in 4 simple steps below:


  1. Download an Android emulator for PC and Mac:
    Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks Pc or Mac software Here >> .

  2. Install the emulator on your PC or Mac:
    On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

  3. Using Elite HRV on PC [Windows 7/ 8/8.1/ 10/ 11]:
    • Open the Emulator app you installed » goto its search bar and search "Elite HRV"
    • The search will reveal the Elite HRV: Wellness & Fitness app icon. Open, then click "Install".
    • Once Elite HRV is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Elite HRV.
    • Now enjoy Elite HRV on PC.

  4. Using Elite HRV on Mac OS:
    Install Elite HRV: Wellness & Fitness on your Mac using the same steps for Windows OS above.



How to download and use Elite HRV App on Windows 11


To get Elite HRV on Windows 11, check if there's a native Elite HRV Windows app here » ». If none, follow the steps below:


  1. Download the Amazon-Appstore » (U.S only)
    • Click on "Get" to begin installation. It also automatically installs Windows Subsystem for Android.
    • After installation, Goto Windows Start Menu or Apps list » Open the Amazon Appstore » Login (with Amazon account)

  2. For non-U.S users, Download the OpenPC software »
    • Upon installation, open OpenPC app » goto Playstore on PC » click Configure_Download. This will auto-download Google Play Store on your Windows 11.

  3. Installing Elite HRV:
    • Login to your computer's PlayStore or Amazon AppStore.
    • Search for "Elite HRV" » Click "Install" to install Elite HRV: Wellness & Fitness
    • Elite HRV: Wellness & Fitness will now be available on your windows start-menu.

Minimum requirements Recommended
  • 8GB RAM
  • SSD Storage
  • Processor: Intel Core i3, AMD Ryzen 3000
  • Architecture: x64 or ARM64
  • 16GB RAM
  • HDD Storage

Elite HRV: Wellness & Fitness On iTunes


Download Developer Rating Score Current version Adult Ranking
Free On iTunes Elite HRV 5617 4.66441 5.5.8 4+

Download on Android: Download Android





Top Pcmac Reviews

  • Functional, but a little wonky in terms of usability

    By c00a5b70 (Pcmac user)

    The basic features are there. Specially the app will measure your HRV. Guided breathing is also part of the feature set as is long term monitoring (e.g. hours) support. You can also add meta-data such as notes, tags, energy levels, or glucose levels to an entry. Another great feature is that you can export your data for further analysis with a desktop app. With the exception of long recordings such analysis is probably not necessary because the app gives you all the usual frequency and time domain stats such as SDNN, LF and HF power, and RMSSD. Usability issues include no apparent way to search your entries. For example, I want to only look at the guided breathing entries. Also if you scroll back in time and click on an entry then return to the log view the app takes you back to the top of the list (i.e. today) and you have to scroll again. There are plenty of similar annoyances that I would expect to be missing from an app you pay for, but then this one is free so ... give it a try. It’s probably worth your time. Especially if all your looking for is training guidance.
  • Happy With Information Revealed

    By snoozbar (Pcmac user)

    I have been interested in the uses and benefits of determining my HRV for health and analytical purposes and finally got the Polar H10 heart rate transmitter. I have been a runner and triathlon dabbler for over 30 years and am a strong believer in training with heart rate so learning to use HRV is a natural progression. Now to the app, I love it and am amazed all this convenience is provided for free. Thank you to the app and the app team, this great information you are bringing to us. I am completely satisfied at this time and must say the podcasts are very helpful also. There is some great knowledge being shared back through the older episodes. Please keep up the great work. Also the website has important information about understanding, interpreting and acting on all your numbers. Two thumbs up.
  • Offers a lot, but . . .

    By Don#1 (Pcmac user)

    I’m very new to this app and probably haven’t discovered all its ins and outs, but I feel that I’m struggling to figure it out. It doesn’t feel that intuitive and I feel that an app like this one should be. To get started the user works from a list, one this user struggled to find. Should the user begin each day with the morning 2 min check? I don’t know, and maybe it says somewhere, but if so, I’m not sure I could find it again. I stumbled on to discovering how to change the breathing balloon’s rate — good and cool once found. I began my meditation this morning with an unfocused gaze on the balloon thinking that the session was being recorded, but my wandering gaze eventually noticed (half way thru) that it wasn’t. A clearer notice like “click to record” might help. Also, locating the balloon at the top of the iPad screen would allow the user to use the balloon visually to pace the breath without watching the numbers. Addition of a simple set of tones would free the user from even having to look at the screen.
  • Excellent app

    By RossB. (Pcmac user)

    I run 100mH professionally. For a while, the only HRV app out there was ithlete, which is just terrible. It takes a good four attempts to register your heart rate for a full 60 seconds, Making HRV measurements incredibly frustrating, and raising my heart rate which defeats the purpose. This app is such a breath of fresh air that I stumbled upon by accident when researching HRV. I work in Biotech, so the technical depth of the app, plus the 60 page manual is really appreciated when it comes to something as inherently complex as this subject. No one really wants to hear me talk about HIV research all day, but that is what they’ve been getting since I discovered this. Again, I cannot stress the ease, versatility, background that you get when downloading this completely free(!) app.

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