HRV Watch for Pc

1. Researchers at the University of Zaragoza in Spain have shown that the values recorded by the Apple Watch during a session with the Breath app are very accurate.

2. This HRV app provides a way to analyze the HRV SDNN values recorded by the Apple Watch.

3. This app connects with Apple’s Health app to displays the recorded data on a Watch App, a complication and your phone.

4. The Apple Watch is measuring your HRV Data and writes it to Healthkit.

5. To filter your own HRV data, this app offers the possibility to display only those HRV values that are recorded during such a session.

6. Attention: This app only works if you have an Apple Watch Series 3 or later.

7. Heart rate variability (HRV) is the physiological phenomenon of variation in the time interval between heartbeats.

8. If you want to measure a new value, use the Breath App from Apple.

9. To get to most out of your data it is important that you measure always in the same situation.

10. It is measured by the variation in the beat-to-beat interval.

11. For example: "First thing in the morning" before getting up.

12. Liked HRV Watch? here are 5 Health & Fitness apps like BT Watch; Zova: #1 Watch Workout App; AutoSleep Track Sleep on Watch; Smart+ Watch; BT Swatch;