Arms & Shoulders for Pc

1. With a background in gymnastics, acrobatics, bodybuilding, and with a NFPT personal training certification, Shannon has created workouts that are a unique blend of cardio and resistance training exercises that can be performed safely and effectively in the comfort of your own home.

2. She found her true passion at a very early age, and she loves to share her energy and love for motivating others in achieving their personal fitness goals.

3. If you were to have private training with Shannon for the content included in this app, it would cost you well over $500.

4. Shannon enjoys creating high-energy routines that make working out fun and interesting.

5. You'll see leaner arms and sculpted shoulders with regular exercise.

6. Fitness and nutrition define Shannon.

7. Want strong, sexy arms and shoulders? This app is for you.

8. These exercises are perfect for women with a busy lifestyle can't always make it to the gym.

9. Exercise has always been prevalent in her life.

10. 7 workouts where the trainer works out with you.

11. * 47 exercises.

12. Liked Arms & Shoulders? here are 5 Health & Fitness apps like Medical iRehab Shoulder Instability; Back and Shoulder Workout; Shoulder Pain Exercises; Reflex: Shoulder Mobility App;