Reflex: Shoulder Mobility App for Pc

1. With your shoulder health progress, you can also track if pain levels or sleep habits improve over time.

2. · Exercises: Follow clear directions on tailored exercises you need to complete to improve your shoulder health.

3. You can download the app and set up a free account to complete two range of motion measurements per month and measure daily pain and sleep.

4. Over time, the app tailors to your progress and suggests personalized stretches to improve your shoulder health.

5. Whether you’re interested in your shoulder’s range of motion to avoid injury or recover from one, you’re holding the solution in the palm of your hand.

6. · Improvements: Let the app lead you to better sleep and less pain with a regimen tailored to your body’s shoulder health.

7. In just five minutes, you can complete the exercises that help measure your range of motion.

8. Using the app, you can take control of your recovery and improve your range of motion – so you can reach for the stars.

9. These exercises also pull double duty to help you rebuild strength in your shoulder muscles and ligaments.

10. Using your phone’s camera, sophisticated AI technology recognizes your shoulder and guides you into position to capture measurements.

11. · Resources: Get unlimited access to news and resources to understand shoulder health.

12. Liked Reflex? here are 5 Health & Fitness apps like Medical iRehab Shoulder Instability; Back and Shoulder Workout; Shoulder Pain Exercises; Arms & Shoulders: Women's Home Workout Series;