Written by Fitness Guide Inc
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Download | Developer | Rating | Score | Current version | Adult Ranking |
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Check for APK → | Fitness Guide Inc | 25 | 4.32 | 1.5 | 4+ |
1. The "7 Minute Workout" is a research-backed workout program that has become an international hit! This is the iPad version of the internationally popular iPhone app.
2. Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.
3. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes.
4. Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals.
5. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out.
6. The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.
7. This app takes this research-proven workout and guides you through the process.
8. We strive to make the highest quality products - if you have any suggestions, feel free to contact us.
9. We are dedicated fitness professionals and app developers.
10. Our apps are regularly updated at no charge.
11. Liked 7 Minute Workout Challenge HD? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;
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Not satisfied? Check for compatible PC Apps or Alternatives
App | Download | Rating | Maker |
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7 minute workout challenge hd | Get App or Alternatives | 25 Reviews 4.32 |
Fitness Guide Inc |
Select Windows version:
Download and install the 7 Minute Workout Challenge HD for iPad app on your Windows 10,8,7 or Mac in 4 simple steps below:
To get 7 Minute Workout Challenge HD on Windows 11, check if there's a native 7 Minute Workout Challenge HD Windows app here » ». If none, follow the steps below:
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7 Minute Workout Challenge HD for iPad On iTunes
Download | Developer | Rating | Score | Current version | Adult Ranking |
---|---|---|---|---|---|
$2.99 On iTunes | Fitness Guide Inc | 25 | 4.32 | 1.5 | 4+ |
Download on Android: Download Android
Good sculpting!
Simple
Not cool
Key feature is useless