Software Features and Description
1. The 30 Day Ab Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone.
2. The workouts and exercises are suitable for both men and women of any age and fitness levels.
3. In total the app has 6 workouts with 15 ab exercise variations.
4. Liked 30 Day? here are 5 Health & Fitness apps like The 30 Day Jump Rope Challenge; Four Exercises Challenge; 30 Day Squat And Abs Challenge; Men's Tricep Dip 30 Day Challenge FREE; Ashy Bines BOOTY Challenge;
Download and install 30 Day - Ab Challenge on your computer
Hurray! Seems an app like 30 day is available for Windows! Download below:
| SN |
App |
Download |
Review |
Maker |
| 1 |
30 Day Push Ups Runtastic Workout
|
Download |
/5
0 Reviews
|
Vector Labs Games |
| 2 |
30 Day Abs Workout Six Pack Challenge
|
Download |
2.5/5
6 Reviews
2.5
|
Vector Labs Games |
| 3 |
30 Day Squat Home Workout Challenge
|
Download |
5/5
0 Reviews
5
|
Vector Labs Games |
Not satisfied? Check for compatible PC Apps or Alternatives
Or follow the guide below to use on PC:
Select Windows version:
- Windows 7-10
- Windows 11
Download and install the 30 Day - Ab Challenge app on your Windows 10,8,7 or Mac in 4 simple steps below:
- Download an Android emulator for PC and Mac:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks Pc or Mac software Here >> .
- Install the emulator on your PC or Mac:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.
- Using 30 Day on PC [Windows 7/ 8/8.1/ 10/ 11]:
- Open the Emulator app you installed » goto its search bar and search "30 Day"
- The search will reveal the 30 Day - Ab Challenge app icon. Open, then click "Install".
- Once 30 Day is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including 30 Day.
- Now enjoy 30 Day on PC.
- Using 30 Day on Mac OS:
Install 30 Day - Ab Challenge on your Mac using the same steps for Windows OS above.
How to download and use 30 Day App on Windows 11
To get 30 Day on Windows 11, check if there's a native 30 Day Windows app here » ». If none, follow the steps below:
- Download the Amazon-Appstore » (U.S only)
- Click on "Get" to begin installation. It also automatically installs Windows Subsystem for Android.
- After installation, Goto Windows Start Menu or Apps list » Open the Amazon Appstore » Login (with Amazon account)
- For non-U.S users, Download the OpenPC software »
- Upon installation, open OpenPC app » goto Playstore on PC » click Configure_Download. This will auto-download Google Play Store on your Windows 11.
- Installing 30 Day:
- Login to your computer's PlayStore or Amazon AppStore.
- Search for "30 Day" » Click "Install" to install 30 Day - Ab Challenge
- 30 Day - Ab Challenge will now be available on your windows start-menu.
| Minimum requirements |
Recommended |
- 8GB RAM
- SSD Storage
- Processor: Intel Core i3, AMD Ryzen 3000
- Architecture: x64 or ARM64
|
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30 Day - Ab Challenge On iTunes
| Download |
Developer |
Rating |
Score |
Current version |
Adult Ranking |
| Free On iTunes |
Jozic Productions Pty Ltd |
2232 |
3.73746 |
5.5 |
4+ |
Top Pcmac Reviews
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⭐️ Completed Beginner Level 1! ⭐️
By imari_imari (Pcmac user)
So I competed beginner level 1 and I see great results. 😍 I feel stronger, my stomach is flatter, and I’m seeing definition in my abs without flexing. Now I’m hooked! I started beginner level 2 this week, and which added in a new ab work out and starts off with more sit ups, crunches, etc.
It is easy to use, and is definitely helpful if you aren’t sure how to start working out, don’t know what to do, and how much to do. The only thing I will say is, if you want to see results you have to be dedicated to completing the days / work outs. 💕
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It works!
By Craigon Bradley (Pcmac user)
I did the intermediate level 1 and noticed a HUGE difference. I haven’t changed my diet or done any other workouts. The workouts are perfect for a busy schedule and I love that I’ve seen so much improvement. The only thing I could think to change is making the levels build off of each other. It seems that when I started intermediate level 2, the workout is about half as hard as day the app of the last level was. Other than that, great app and program!
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Amazing
By me! me. (Pcmac user)
This app is absolutely amazing. works wonders.
I’m only on day 10 and I already have abs!! Couldn’t say enough good definitely keeps you on schedule and doesn’t let you get lazy with it! I’m soo in love with all of These a this app fitness apps they all work amazingly however I don’t see all of these activity’s working for all ages or just anyone... before you started working out with this app I would definitely checks the workouts buy clicking the exercises tab and seeing all the workouts!! Love this app
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Daily inspiration
By Ferdawg8 (Pcmac user)
I stared off this new year without any resolutions because I didn’t want to let myself down. Being significantly overweight was enough to bear. So I started this app to get myself going in the right direction and in increments that I could accomplish each day. Starting with the beginner category it takes me 2 minuets at most. Plus by the next day I feel my core muscles getting sore but stronger. I’m very happy with this app for helping me change my self-esteem and my feeling of accomplishment.
30 day 
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