90 Day Challenge for Pc

1. The 90 Day Challenge App has a complete in-app tracking system that allows you to track your weight, reps, personal records, everything! You can easily see your progress for every exercise to know you’re on track to reach your goals.

2. The 90 Day Challenge also has you covered when it comes to diet! With the in-app calorie calculator you can calculate your calorie needs for losing weight, maintaining weight, or gaining weight.

3. You can also specify if you want to build muscle or gain strength, lose weight or gain weight, and get a program tailored towards your goals.

4. The 90 Day Challenge App is the perfect workout tool in your pocket and provides you with everything you need to start your own fitness journey.

5. You can get programs with weights (or machines), bodyweight programs, weighted bodyweight programs, home workout programs, or combine different training styles into one 90 day program.

6. Within the app, there is an entire library of recipes that are both healthy and delicious that will help you to build muscle and lose fat! These recipes are explained in great detail including the ingredient list and the cooking instructions.

7. With the 90 Day Challenge App you can get your own 90 day programs that are based on your goals.

8. Within the 90 Day Challenge App, you can take progress pictures with the in-app progress picture tool.

9. That is why the 90 Day Challenge App has a built-in feature where you can challenge others to join the exact program that you have.

10. Get your own 90 day programs based on your goals, level, and training style.

11. Besides visual changes, you will be able to track your weight, and see your weight changing over time.

12. Liked 90 Day Challenge? here are 5 Health & Fitness apps like The 30 Day Jump Rope Challenge; Four Exercises Challenge; 30 Day Squat And Abs Challenge; Men's Tricep Dip 30 Day Challenge FREE; Ashy Bines BOOTY Challenge;