5K to 10K for PC

App Screenshots

Software Features and Description

1. Constance, Billie and Sergeant Block are back in this follow-up to the award-winning Couch to 5K® training app (2012 Appy Award for best Healthcare & Fitness app).

2. Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach.

3. Continued use of GPS running in the background can dramatically decrease battery life.

4. To save your battery, 5K to 10K sends audio notifications when your screen is locked or another app is in use.

5. For support please contact us at: MobileSupport@activenetwork.com We would love to hear from you.

6. The 5K to 10K coach you select talks to you during your workouts.

7. Liked 5K to 10K? here are 5 Health & Fitness apps like AOK Schwanger - Gesund Leben; Nike Run Club: Running Coach; Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Nike Training Club: Fitness;

Download and install 5K to 10K on your computer

GET Compatible PC App

App	Download	Rating	Maker
5K to 10K	Get App ↲	385 4.24	Active Network, LLC

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install 5K to 10K app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using 5K to 10K on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "5K to 10K"
The search will reveal the 5K to 10K app icon. Open, then click "Install".
Once 5K to 10K is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including 5K to 10K.
Now enjoy 5K to 10K on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Active Network, LLC	4.24	3.9.2

Download on Windows 11

For Windows 11, check if there's a native 5K to 10K Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use 5K to 10K,
- Login to the PlayStore we just installed
- Search for "5K to 10K" » then Click "Install".
- 5K to 10K will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get 5K to 10K on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	Active Network, LLC	385	4.24

Download on Android: Download Android

Top Pcmac Reviews

Please fix the bugs!

By Slaad123 (Pcmac user)

I L-O-V-E-D the couch25K app. Completed it & enjoyed getting healthier. I’m absolutely BAFFLED as to why this follow-up app is so dysfunctional. It constantly notifies me to turn on “background app refresh” in settings when the background app refresh is already on and my phone is fully charged. The whole point is to have a little coach in your ear when you’re running, but it doesn’t give audio cues unless you have the phone open in your hand, and the music doesn’t play properly. I’m guessing the dysfunction is related to the background app refresh” bug, but I’m not a programmer so what do I know? I also really liked the variety of coaches (Zombies & Unicorns!) on the C25K app & would like to see that added as well. I just know I want this app to work as great as C25K did. Dear Active, Please, Please, fix it!!!
Good App

By LA Angel Baby (Pcmac user)

I like this app, it is very good at getting you to be a better runner. It’s challenging for someone that does not like to run and wants to start. I know this app is for people begging to run longer distance than a the app, but more information while running would be good at this point. Tell the time you have left in a section is useful & not just “you are 1/2 way”. Also, how fast your running pace is, would be good so when you are supposed to run faster “tempo run” or “fast run” you know if you are pushing yourself.
So good I wish they had a half marathon app!

By Mr. E Machine (Pcmac user)

I always hated running. In high school I ran a 15-minute mile. At the age of 30 I started using Couch to the app and saw great results. I was able to run my first official the app in 32 minutes after finishing the program. I bumped up to this 10K program and the results are getting even better. The tempo runs and fast runs are killer at first, but they improve your overall endurance. I’m in week 6 and I’m sure I’ll hit the 10K mark by week 8.
Good app but has some minor bugs

By Chaselon (Pcmac user)

I really like this app and went through its predecessor, Couch to the app, but it does have some bugs. The voice coach only speaks at the start and end of the workout rather than at transition points. The Watch app was disabled, so hopefully it’s being fixed.

App Screenshots

Software Features and Description

Download and install 5K to 10K on your computer

Download on Windows 11

Top Pcmac Reviews

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