에 의해 게시 Active Network, LLC
1. Constance, Billie and Sergeant Block are back in this follow-up to the award-winning Couch to 5K® training app (2012 Appy Award for best Healthcare & Fitness app).
2. Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach.
3. Continued use of GPS running in the background can dramatically decrease battery life.
4. To save your battery, 5K to 10K sends audio notifications when your screen is locked or another app is in use.
5. For support please contact us at: MobileSupport@activenetwork.com We would love to hear from you.
6. The 5K to 10K coach you select talks to you during your workouts.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 5K to 10K 검색 막대에서 검색을 누릅니다. 클릭 5K to 10K응용 프로그램 아이콘. 의 창 5K to 10K Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 5K to 10K Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | Active Network, LLC | 385 | 4.24 |
PC를 설정하고 Windows 11에서 5K to 10K 앱을 다운로드하는 단계:
Constance, Billie and Sergeant Block are back in this follow-up to the award-winning Couch to 5K® training app (2012 Appy Award for best Healthcare & Fitness app). Designed to continue the training experience for people who finish the Couch to 5K plan, or for those who are already 5K-ready, this app uses motivating virtual coaches to get you ready to run a 10K (6.2-mile) race in 9 weeks and it is now available FREE! Spend just 25 to 70 minutes, three times a week, for nine weeks, and you’ll be 10K-ready! Continued use of GPS running in the background can dramatically decrease battery life. The 5K to 10K coach you select talks to you during your workouts. To save your battery, 5K to 10K sends audio notifications when your screen is locked or another app is in use. To be sure you hear the coach during your workout, please do the following: • Turn on Notifications permissions • Turn on the hardware ring/silent switch (no red showing) • Turn your ringer volume up • Turn off Do Not Disturb (swipe up for Control Panel and the moon button should not be white) • Within the app, in Settings > Workout Options, be sure the Trainer Volume is up Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach. Get more information about the 5K to 10K app here: http://www.active.com/mobile/5k-to-10k-app For support please contact us at: MobileSupport@activenetwork.com We would love to hear from you. ------------------------------------------------ APP FEATURES ------------------------------------------------ • Choose from 3 different virtual coaches—Constance, Billie and Sergeant Block — who give you motivation and support in every workout • Hear real-human audio cues to guide you through each workout • Listen to your favorite playlists with in-app music player • Calculate your distance & pace and map your routes with FREE GPS support (requires iPhone 4 or later and iOS 7.0 or greater) • Gradually challenge yourself with progressively faster paces • Log your workouts and share your progress on Facebook
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