에 의해 게시 에 의해 게시 Saagara
1. - In-app purchase opens up even more features including Intermediate and Advanced Breathing Sessions, and a 12 minute Guided Meditation Session.
2. De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation.
3. - Guided Meditation features an 8 minute session that focuses on different parts of the body.
4. - A structured course that gradually reduces your breathing rate as you progress through the sessions.
5. Practicing deep breathing for only 5 minutes a day can reduce stress and stress-related illnesses.
6. **Classic Mode is available in the Settings for the classic breathing exercise view.
7. - Music cues that use distinct tones for each phase of breathing.
8. ""Relax"" by ""Saagara"" enhances the way you feel and leaves you with more energy, stamina, and focus.
9. It’s an ideal stress management tool, being simple and intuitive.
10. 4) Improves stamina and fitness by optimizing the usage of your lung capacity.
11. Finding time to relax can be very difficult for most people.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Relax Lite: Stress and Anxiety Relief 검색 막대에서 검색을 누릅니다. 클릭 Relax Lite: Stress and Anxiety Relief응용 프로그램 아이콘. 의 창 Relax Lite: Stress and Anxiety Relief Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Relax Lite Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | Saagara | 343 | 4.71 |
** Voted Top Mind & Body App of 2014 by Leading Doctors ** Effective and rapid stress relief in 5 minutes. De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation. It’s an ideal stress management tool, being simple and intuitive. Finding time to relax can be very difficult for most people. Our app can be easily integrated into your daily life. ""Relax"" by ""Saagara"" enhances the way you feel and leaves you with more energy, stamina, and focus. The more you use it, the better and more effective the results. UNIQUE FEATURES - Music cues that use distinct tones for each phase of breathing. - A structured course that gradually reduces your breathing rate as you progress through the sessions. - Guided Meditation features an 8 minute session that focuses on different parts of the body. - Beautiful graphics - Quick start feature - In-app purchase opens up even more features including Intermediate and Advanced Breathing Sessions, and a 12 minute Guided Meditation Session. HEALTH BENEFITS Practicing deep breathing for only 5 minutes a day can reduce stress and stress-related illnesses. Practicing deep breathing has the following benefits: 1) Has an almost immediate relaxing effect. 2) Improves focus and reduces anxiety. 3) Lowers blood pressure and heart rate naturally. 4) Improves stamina and fitness by optimizing the usage of your lung capacity. 5) Works as a sleep aid for people affected with Insomnia. 6) Helps in pain management. 7) Helps in managing Headaches and Migraines. **Available in English, French, and Chinese Languages **Classic Mode is available in the Settings for the classic breathing exercise view. Visit our website for more information: http://saagara.com Make sure you check our our learning center for tips on yoga, diet, and being mindful: http://saagara.com/learning-center Recommended by Leading Doctors https://www.healthtap.com/apps/2279
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